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The following article was published in our article directory on February 28, 2022.
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Article Category: Computers and Technology
Author Name: Maybin Kabwe
For Productivity and Mental Health
These days, it seems headphones are mainly marketed towards gamers as well as music enthusiasts. While that certainly makes sense, it�d be wrong to think that other people who aren�t too into gaming or music won�t get to enjoy these wearable audio devices. In fact, those wanting to get more work done or to escape the stresses of life can greatly benefit from them.
Boosting Productivity
Trying to achieve and maintain focus at work is a challenge that many face daily. One reason for this is the sheer amount of noise in the environment. It doesn�t even have to be loud to keep you from maintaining your thought. Your coworkers, for example, could simply be discussing their own to-do lists, and it might be enough to distract you and make you think of other things.
A headphone, especially one that has noise-cancelling features, can greatly help shield you from background noise and things that aren�t at all relevant to your current task. And this is probably why, according to a survey done by Cloud Cover Media, over 60 percent of employees (from a sample size of 1,005) believe that such a gadget helps improve productivity.
From the same survey, it�s also been revealed that a little more than half of those at work wear a headphone. Interestingly, there are people who put theirs on specifically to keep others from approaching them and attempting a conversation. Well, if it�s going to be just small talk anyway, then they�re definitely right in choosing to spend their time on more important things.
Escape from the Chaos
Once your work day�s over, surely, you�d want to have a peaceful trip home. Unfortunately, commute isn�t the most stress-free thing. In fact, it�s often the opposite. Rowdy passengers, dozens talking within earshot, and noise coming from the ride itself�these can significantly worsen an already stressful day. Well, headphones should be able to block these off.
Getting to enjoy silence, particularly when there�s significant strain on your psyche, does a lot of good. According to a study published on The BMJ in 2006, two minutes of silence is enough to greatly lower both heart rate and blood pressure. Remember, a high heart rate can affect your body�s oxygen supply, while an elevated blood pressure puts you at risk of stroke.
To emphasize, this perk of silence is for anyone riding buses, taking the subway, or getting an Uber. Never wear a headphone as you drive. Your need to de-stress isn�t as vital as keeping your full attention on the road and those around you. Besides, putting on your wearable audio device while driving is enough reason for you to get pulled over by the police.
A Gadget for Everyone
Headphones are undeniably versatile. Unlike digital photo frames and their straightforward uses, for example, these gadgets aren�t limited to letting you enjoy music wherever you are. From saving you from distractions at work, to keeping your mind at peace as you start your trip home, a headphone offers benefits to both productivity and mental health.
Keywords: Cell phones, Tablets, Speakers, Laptops, Computers,TVs, home audio, headphones, cameras, Printers, Routers, Digital Photo Frames
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