NOTICE: We closed down Spin Distribute on December 31st, 2022. ❗
Spin Distribute has been a wonderful SEO service since early 2009. Unfortunately, after almost 14 years, it no longer meets the very strict quality criteria of our company.
We pride ourselves on only providing SEO services that are best-in-class. Unfortunately Spin Distribute no longer qualifies.
For this reason we closed down new sign-ups and new orders on Spin Distribute on December 31st, 2022.
Of course all your existing orders will be delivered in full. Thank you!

- Aaron Sustar, CEO, INFINET LLC
SmileyTech Solutions - Smile about your Online Business!

Take your IM business and SEO efforts to the next level!

Log In

Once you are logged in, you are able
to use all of our services.
Your Email Address:
Your Password:
 
What can I do when logged in?
Once you are logged in, you are able to use all of our services. This includes:

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

« Back to articles from category "Cancer Survival"

The following article was published in our article directory on August 8, 2020.
Learn more about SpinDistribute Article Distribution System.

What is the Most Important Thing to do After a Cancer Diagnosis?

Article Category: Cancer Survival

Author Name: Mickey Lieberman

You get a phone call. You suddenly hear the word cancer in the same sentence as your name.

Suddenly, your emotions kick in, such as fear, confusion, dismay, and oh so many questions. What to do now?

The most important thing to do initially is nothing.

Nothing?! There is this cancer thing, and I must do research, and phone calls to make.

Why start with nothing?

Your body heals best when it is in a state of relaxation. By taking a few minutes to do nothing, you will quiet your mind which will help your body to relax.

Why is this so important? The opposite state of relaxation is stress.

When your body is in a stressed state, hormones levels increase and these changes can dramatically decrease your body's ability to heal.

When changes such as increased blood glucose, shutting down digestion and reducing immune system function will reduce your body's ability to heal.

The changes that are associated with the stress response are meant to be short-lived. Once the crisis is handled, your body returns to a state of relaxation.

This process is normal. It is the effects of prolonged stress that dramatically decrease your body's ability to heal.

It is normal to think of cancer as a threat, but the truth of the matter is, you have a choice in how to approach your diagnosis.

Our body has an amazing ability to heal. Do not try to hold in his is the message you want to focus on, not the alternative message that your life is in danger.

Do not try to hold in your emotions. You should acknowledge every emotion that you feel. Keeping your emotions inside will have negative health consequences.

Cancer is not something to be taken lightly. You will have many difficult decisions, conversations, and treatments in the coming weeks and months.

Can you approach these situations while in a state of relaxation? If so, your body will have a much better chance of healing.

So how do you achieve this state of relaxation?

It is a skill that takes practice. Here are some ideas

1) Sit quietly, close your eyes, and just notice your breath for 5-10 minutes. Breathe slowly.

Rapid breathing signals the body that there is danger present. Breathe in for a count of 5, pause for a count of 5, and then exhale for a count of 5.

2) Spend time in nature. Go for a walk, or just sit where you can observe plants and wildlife. Stop and put your feet in the grass or stick your toes in a creek or lake.

Nature has an inherent ability to heal and impart wisdom.

3) Have some fun - listen to your favorite music, dance, laugh (think of something that has made you laugh or smile in the past).

4) Exercise, if it is part of your normal routine, will help your body to relax.

Do not do something extreme that your body is not used to doing; this will cause another stress response.

5) Keep an attitude of gratitude; we all have something to be thankful for.

Further, tell someone how much you appreciate them; it will brighten both of your days.

The more time your body stays in a state of relaxation, the greater your healing potential will be. Try to find ways to work these techniques into your daily routine whenever you are feeling stressed.

Relaxation is your body's normal state, and it will want to return there. Doing things that help your body relax will serve as a reminder that it is OK to relax.

Any time you choose relaxation over stress, your body will benefit. You can do all the same tasks, just in a more relaxed state.

You will also find that in a state of relaxation, you will be more efficient, think more clearly, and have more productive interactions with others. It is a win-win situation.

From this state of relaxation, you can begin to ask your body what it needs most to heal. You will not gain this awareness from a state of stress.

About the Author: Mickey Lieberman is an expert when it comes to Cancer.
To find out everything about, visit this website at Cancer Facts

Keywords: cancer, cancer diagnosis, cancer types, cancer treatments

Learn more about SpinDistribute Article Distribution System. We also offer one of the Best Article Writing Services out there - give us a try if you need great articles on various topics!

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.

1 article = 800+ backlinks

ARTICLE DISTRIBUTION

Publish 800+ unique versions of
your article on 800+ websites!
Let us do all the

ARTICLE WRITING

Need lots of keyword optimized
quality articles? Search no more.
We recommend our

COMPLETE SERVICE

We write articles. We distribute
them. You get all the gains!
Have any questions?
Feel free to check out the "Frequently Asked Questions" section, or use the email address below to contact our team. You can also register for free and contact our Support Department. Read more
Why choose
Spin Distribute?
boost your traffic and online income and crush your competitors with our great article distribution system
get more than 800 highly relevant backlinks with each article distribution (from $1.60 per distribution)
try out our "Complete Service" that puts everything on auto-pilot (we write & distribute articles for you)
have us write all the articles for you, so you can focus on your business
get detailed HTML and PDF reports for every article distribution
contact our Support Department and Live Support to get answers
get FREE access to our SEO Tips & Tricks Guide (worth $27 alone!)
join our Affiliate Program and make money with our services
 
E-mail: info
   
spindistribute.com
Smile about your Online Business!

> Frequently Asked Questions
> Terms of Use & Privacy Policy
> Affiliate Program
 
I got in online biz more than 2 years ago but I got nowhere - until I found your service a couple of months ago, that is. Now I am getting really strong in the lose-weight niche and I can't wait to see where this online business takes me. Tnx so much!!
Harold Brown