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The following article was published in our article directory on July 20, 2020.
Learn more about SpinDistribute Article Distribution System.
Article Category: Advice
Author Name: Dr. Pat Bracy
All of us have had trouble at one time or another with finding the motivation to do our work. And with most of us being forced to work from home, building skills to motivate yourself can be even harder than ever. Here are five proven self motivation tips to help you stay focused and become more productive.
Create Deadlines
Any creative person will tell you that they are the most motivated when they have a deadline coming up. If you know you have to finish a task by a certain time, then all of a sudden you�ll feel any creative blocks disappear.
Of course, it becomes more difficult for a deadline to be urgent if it is self-imposed. After all, you will not be penalized if you fail to meet a deadline you set yourself.
However, you can motivate yourself to meet a self-imposed deadline by giving yourself a reward if you finish. For instance, you can treat yourself to a nice meal or buy something you�ve always wanted but found just a little too expensive.
Set Smaller, More Manageable Goals
When you have a large task to complete, it can seem overwhelming and make you feel paralyzed. You don�t know how to start, so you often end up not doing anything at all.
The best way to deal with this is to divide the big task into smaller ones that are easier to complete and take less time . And when you complete these smaller tasks, you enjoy a sense of accomplishment that will motivate you further so you can finish what you have to do.
Avoid Being Distracted by Unimportant Things
One of the reasons why we have trouble focusing is that we treat every task as if it was of equal importance. Of course, this is not true. We know that some tasks that are of higher priority than others, and some may not be necessary at all.
List down everything that you need to do. Then make another list that includes only those tasks that you absolutely have to do today . Focus your energy on these tasks and forget about everything else.
Just Jump Into It
Sometimes the best way to self motivate yourself when you�re confronted with a big pile of work is simply to just do it. Start doing the first task that confronts you, and then just keep going.
This technique works because it avoids the problem of overthinking. When you overthink, you become too distracted by small details and you end up not accomplishing what you need to do.
What is important is that you work as fast as possible to finish what needs to be done. Then you can go back and make any corrections that are necessary.
Set a Quitting Time
One reason why people working from home are often unproductive is because they know they have no set schedule since they don�t have to check out at the end of the day. They can work on something for as long as they want, so there�s no particular urgency for them to finish a task.
An effective technique to help solve this problem is to simply set a working schedule. Decide when you will start and stop , and stick to this schedule, whether or not you�re finished. When you see that quitting time is near, it will give you the extra motivation to complete what you�re working on.
Building skills for self motivation is one of the most important things you can do for self improvement. It will not only help boost your career, but also make many other aspects of your life better.
Keywords: exercise, eating well, self care, self motivation, self development, personal develop, self improvement, reaching goals, exercise equipment, smart exercise, building skills,
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