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The following article was published in our article directory on June 15, 2020.
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Article Category: Self Help
Author Name: James Nussbaumer
Here's help if you are feeling you lead a lonely life and what you can do to overcome this depression isolation holding you back in life.
"Depression isolation is the absence of self. Privacy is fullness of self," said the late Wayne W. Dyer
When you feel lonely, it seems that loneliness is the fact of your entire presence.
You may have experienced love and friendly friendship simply yesterday, however now it seems you need to have been kidding yourself.
This lesson from A Course in Miracles may help you: "Learn to be quiet in the midst of turmoil, for quietness is the end of strife, and this is the journey to peace."
Loneliness is only fear in camouflage. It's a fear of not being connected to anything or anybody. Here in today's moment, you are always okay.
Even if you feel detached, that's just a feeling. You are all right. What makes you hurt is the fear that you'll never feel connected again.
What makes you hurt is that you're living in the future, which detaches you from yourself right now.
The proof of this is that a lonely life or depression isolation is not about your situation.
When the voice of fear gets your attention in a space complete of individuals, you'll have one of the loneliest experiences there is.
Feeling alone is not about the absence or existence of other individuals.
You might be the only person in the room while you're reading these words, yet not feel lonely at all. That's since you are participated in the "instant" right now.
When focused on what's right in front of you, you are deeply connected to yourself. As long as you stay in the moment, you get a reprieve from worry.
And you and I are communicating, which indicates we are sharing an experience of communion.
When you take pleasure in a walk at a state park, you may not see another individual for miles; yet you can delight in understanding that you are an important part of the natural order.
It is all about how to move on in life...
Many of us believe we are hurting because of our depression and isolation. As a result, a we believe that if we discover the best person, she or he will take us to a place called love.
However, I have a good friend who says that the "thought or perception" is to switch that around.
There's nothing wrong with wanting relationship and love, but it won't take you anywhere. You need to first go to the place of Love, and meet the people who-- like you - are already there.
So how do you go to that place of real Love?
You behave like someone who remains in love. You sing to yourself in the shower. Sure, you take fantastic care of yourself.
Again, as a result, you search for opportunities to be of service to other people. That's because you realize that brings you joy.
You don't sit around waiting on others to do for you. However you enthusiastically enable them to offer to you, because you know it contributes to their happiness.
Likewise, you become willing to think that you not only have all the love you require. You are the love you're looking for.
Thinking that is not an intellectual exercise. It's an experience.
Ironically, the best way to court that experience is to spend a long time alone every day, contemplating the truth that love is here now, that you are in love, which you are love.
You might have experienced love and friendly sociability simply yesterday. But now it appears you must have been joking yourself.
How do you go to that location of Love and let go of feeling lonely?
Numerous of us believe we are living a lonely life and hurting because of stress and anxiety.
Some people believe that if we find the ideal person, he or she will take us to a location in our hearts called love. You should first go to the place of Love, and satisfy the individuals who-- like you - are already there.
Paradoxically, the finest way to court that experience is to invest some time alone every day.
I am saying by practicing meditation on the truth that love is here now, that you are in love, and that you are love.
(I like to suggest always being on the lookout for other helpful content such as: How to let go of Feeling Lonely and Sad:)
Keywords: lonely life, feeling alone, depression isolation, lonely people, healing loneliness
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