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The following article was published in our article directory on May 29, 2020.
Learn more about SpinDistribute Article Distribution System.
Article Category: Internet
Author Name: Dale Allman
The whole world is currently facing an unprecedented predicament in COVID-19 � a pandemic that�s threatening to demolish many of the norms we know. Now, most people are strongly encouraged or forced to work at home to counter the spread of the virus.
Not Your Typical Work from Home Set-Up
Working at home at this point can be more mentally draining than usual because there�s nothing typical about dealing with a pandemic.
For instance, the things you can do right now are severely limited , and your trips outside are confined to the essentials. There�s no room to have fun like you usually would, which can take a toll on your mental state.
To maintain mental clarity, here are 4 tips that can help you work at home despite the situation:
Create or Maintain a Routine
Humans rely on habits to survive. If something throws us off-course, we feel helpless and frustrated because we suddenly have to deal with uncertainty.
Now that you have to work at home, it�s important to create a routine, or maintain one if you already have it. This will give you a semblance of normalcy, which can help you proceed with your day as planned .
Set Your Work Hours and Follow Them Accordingly
A common problem with working at home is that work time and home time can easily be blurred. Because the commute to the office has been eliminated , there�s a huge tendency to work more to stay productive.
However, this will only burn you out. Make sure that you only work during designated hours, just like many people do on a normal day. This will keep your mind clutter-free and make you more productive, even if it sounds counterintuitive.
Keep Moving
You don�t want to stay glued to your laptop or desktop computer all day. In order to keep your mind well-oiled, it�s recommended to take short breaks and move around your house for a bit, even if your living space is small.
If it�s possible, perhaps you can even do home exercises before or after work. The added cardio will not only improve your physical health, but your mental health as well.
Manage Your Guilt If You Feel Unproductive
Many people are finding it hard to complete their to-do lists, often having unfinished work at the end of the day. It may be surprising to hear this, but that�s completely okay.
Understandably, it�s easy to feel guilty for being �unproductive�. However, you can�t really expect yourself to work at the same pace that you did before. Besides, the guilt will only hold you back, and will further distract you from working optimally.
You can acknowledge the guilty feeling, but always remember that you�re in a pandemic, which isn�t a normal situation. For now, hard as it may be, you�ll have to focus on just getting by � one day at a time.
Your New Rules Will Help You Thrive, Even in Quarantine
Working during a pandemic is something new for all of us. You�ll have to adapt accordingly to make your current situation work for you. With the help of your new personal rules, it�s possible to thrive even if you have to work at home.
Keywords: stay at home, online business, work at home, stay at home mom, work online, internet business, make money online, online business ideas
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