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The following article was published in our article directory on November 29, 2019.
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Is �Zit� Real?: Myths About Acne and How to Get Rid of Acne

Article Category: Advice

Author Name: Steve Crowley

With acne being the most common skin condition, you may have heard some myths about how to get rid of acne. This article has collected the most common acne myths and will be able to draw the fine line between understanding and misunderstanding.

Myth #1: Dirty Skin Causes Acne.
The most common misconception with acne is that it determines someone�s hygiene. This is false. Acne is triggered by bacteria that feeds off of excess oil.

One thing is for sure: washing your face can lessen pimple-causing factors such as oil and bacteria. It also exfoliates dead skin cells. Although it isn�t a bad idea to wash your face twice a day, it isn�t effective towards all breakouts.

Some people even believe that blackheads are trapped portions of dirt. On the other hand, science begs to differ. Skin cell turnover is a natural process that cleans pores of oil, debris, and protein. When this process doesn�t happen fast enough, blackheads are formed.

A way to effectively decrease blackheads is to consult a dermatologist or purchase an over-the-counter cream that contains retinol.
Myth #2: Popping Pimples Make Them Disappear.
Bursting pimples may be painful, but it doesn�t stop some people from doing so. This habit does the opposite of helping your skin. It could cause the bacteria to dive deeper into the pore, or even cause an additional problem : acne scars.

There are better ways on how to get rid of acne fast. For example, you can apply an ice cube to pimples in order to reduce inflammation. You can then proceed with medicated spot treatment that contains salicylic acid (to reduce swelling and loosen dead skin cells) or benzoyl peroxide (to clean bacteria).

Myth #3: Stronger Products Equal Better Skincare.
Because people believe that poor hygiene is relative to their breakouts, they have a tendency to increase how frequently they wash their face. They might even opt for harsher facial cleansers. However, this could worsen your skin�s condition.

When browsing through a store�s skincare products, you should look for two main ingredients: benzoyl peroxide and salicylic acid. As mentioned earlier, these ingredients can help unclog pores and kill bacteria. Moreover, they are big contributors on how to prevent acne.

Exfoliation is great for removing dead skin cells and makes the skin younger. However, using excessive exfoliation could cause broken blood vessels and raw, dry skin that could lead to more breakouts. According to dermatologists, the ideal frequency to exfoliate is once a week.
Myth #4: Acne is Curable.
Unfortunately, there are no official cures to acne. It is a skin condition that you have to manage. You can keep acne under control by creating morning and nighttime routines. Because everyone�s skin responds differently, you may have to do trial and error with various skin care products until you discover what�s effective for you .

Maintenance isn�t limited to skincare. It also includes disciplining yourself to make healthy choices that will benefit your skin in the long run . Though many factors can change our lifestyles such as different environments, schedules, hormones, you should always observe how your skin reacts.

Keywords: how to get rid of acne fast, how to get rid of acne, how to prevent acne

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