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The following article was published in our article directory on March 22, 2019.
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Smart Wristbands and Your Health

Article Category: Shopping

Author Name: Franklin Williams

For people who are conscious of their health, smart wristbands, sometimes called connected bracelets, have become necessary tools that provide feedback about themselves. The feedback can range from heart rate to temperature, to people�s movement during daily activities which corresponds with symptoms of physical and developmental conditions. Medical experts believe that smart wristbands can help even people with depression and autism to understand their condition better.
What are Smart Wristbands?
Smart wristbands are also referred to as connected bracelets or smart bracelets, or simply smart bands. Whichever name you use, the function of these wristbands is to monitor and analyze heart rates and physical activities. The function is made possible by a pedometer attached to the wristbands.
Some smart bands function like a fitness tracker but are equipped with a biosensor that can count bacteria, blood cells, and organic or inorganic particles present in the air. These features make smart bands different from regular wearables that can only record physical activities and heart rates.
The smart wristbands are meaningful to health professionals in the field, offices, or hospitals since they can obtain blood test results without the use of expensive and bulky equipment in the laboratory.
Though closely associated with a bracelet, there are smart bands that display time and other information featured in a smart watch. Choosing between a smart band and a smart watch is a personal choice that is based on what you need.
The choice would depend on answers to the following questions: Are you interested only on tracking the time or in monitoring your heart rate? Are you going to wear the watch daily or only during physical activities? Another important consideration is if you want to receive notifications.
Note, however, that you can have both since there are smart wristbands that can have additional display features.
Benefits of Smart Wristbands
There is a thin line between smart watch and smart bands. Wearing a smart bracelet, though, provides you with advantages not featured in smart watches:
Tracking your heart rate � Your heart is responsible for most anything that happens in your body. It is responsible for transporting oxygen and nutrients to your body cells through healthy blood circulation. Experts say that a low resting heart indicates a healthy heart condition while the reverse is true for high resting rate. Tracking the condition of your heart rate allows you control of your activities.
Makes you accountable to yourself � In the final analysis, you are accountable to yourself. Smart bands allow you to keep track of your fitness goal and progress by motivating you to take more steps, run a little more distance, and sustain for a little more time your peak heart rate. Fitness studies show that wearing smart wristbands increase fitness performance by 30%.
Tailor goals to your current fitness needs � If you are a 5k runner, you can set your goal to a 10k run, gradually increasing as you get comfortable with the current speed. Or you might aim for a walk around your neighborhood, an activity you have not done for days or months. Setting your goal on your smart band can nudge you on.
Fitness is all about you � Working out in a gym can be intimidating, especially if you are self-conscious about it. Your smart band is your �thing� to help you with your fitness goal. It is a reliable tool to make certain you are working out for yourself and you can tune into it. You can work at your best at home or in the open at the park and be able to focus on your goal.
Regular wearables are not quite as helpful as smart in monitoring your health condition. Know that results generated by these wristbands differ among people, depending on individual health condition.
Today, more people use smart bands and as more studies on health fitness are conducted and more devices are developed, smart wristbands may be able to provide more feedback on a variety of health conditions.








Keywords: consumer electronics, smart watches, measurement analysis instruments,women's watches,smart wristbands,virtual reality devices,calipers, gauges, protractors, tape measures

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