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The following article was published in our article directory on March 16, 2019.
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What you need to know about Measuring Analysis Instrument for Health and Fitness

Article Category: Computers and Technology

Author Name: Franklin Williams

We live in a fast-paced society, constantly caught in a frenzy chasing after success - whatever that means to a person. Always moving forward and fast, we lose control of ourselves. Over-scheduling has made it difficult for us to find time for routine medical check-up, until something goes wrong with our health.

This is why people are looking into wearable technology and has become a must-have measuring analysis instrument to track one�s health and fitness.

What is wearable technology?
Demand for health and fitness wearable health devices is now the top trend as people�s interest in monitoring heart rates, physical activities, fitness apps, and fitness videos soar. Of the wearable devices,  HYPERLINK "https://www.cta.tech/News/Press-Releases/2015/December/Smart-Watches-Top-Planned-Purchases-for-Health-and.aspx"
smart watch tops the list, with fitness-related apps second, and wearable fitness activity trackers third on the list.

Wearable technology refers to technology devices used as measurement analysis instrument to monitor health related concerns. These devices include smart watches, fitness trackers, GPS tracking devices, and heart rate monitors.

What are the types of wearable devices used?

It is difficult to lump the devices into categories due to its close similarities. But, the term wearable is a common term among devices which refer to wrist-worn gadgets able to track and share physical activity with a smart phone.

Smart watch � a wrist-worn device that serves as extension of a smart phone and keeps track of physical activity (PA) and other health metrics, along with notifications. Recent development in smart watches include touch screens, support advanced features, and display activity progress.

Fitness Tracker � is a smart band worn on the wrist or hip and functions mainly as PA tracking. This wearable type has less hardware and fewer sensors, making this product cheaper than a smart watch with longer battery life.

Sports watch and GPS watch � a combination of smart watch and fitness tracking.

Hybrid watch � basically a smart watch but equipped with a clock and analogue display, and also has an accelerometer. This type requires a mobile phone to access data and displays on its face the daily step counts shown as an analogue gauge.

Who should have fitness trackers?

Nowadays, personal fitness tracker serves more as a fashion statement and less of a medical necessity. But a fitness tracker can be pretty nifty. People who must have fitness trackers are:

Persons with high or low blood pressure to monitor their heart rate
Athletes will find the device useful in tracking their bodies� parameters during training sessions
Diabetics advised to keep track of their physical activity and the number of calories taken in a day
Those with sleep disorders can monitor sleep all night.

Choosing the right Fitness tracker for you

With more brands of wearables coming out in the market each year, choosing one can be difficult. The right choice should be one that suits your needs. Different devices can have different features, sensors, and algorithms.

Not all fitness trackers will be right for everyone. But, you can come close to the right one by asking:

How much money can you spare for a fitness tracker
What do you want to track?
What is your personal preference when it comes to design and color display?
Know what you want � GPS or without GPS, water resistant, heart rate monitor, user experience?
Whatever your purpose, having a wearable fitness tracker as a measurement analysis instrument to monitor your physical health and fitness is an advantage. A wearable health device can help you with your daily health metrics and is known to encourage a healthier lifestyle.

Keywords: consumer electronics, smart watches, measurement analysis instruments,women's watches,smart wristbands,virtual reality devices,calipers, gauges, protractors, tape measures

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