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The following article was published in our article directory on January 31, 2017.
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Spiritual Freedom: Awaken to the Individual you Want to be

Article Category: Self Help

Author Name: James Nussbaumer

The term Spiritual is a wide principle with area for lots of point of views.

Generally, it consists of a feeling of linking to that Something larger compared to ourselves, and it generally includes a look for significance in life.

In our transition to spiritual freedom, we need to develop an understanding that our Source, or God, is within us and does not reside in a location "out there." The perception seems to be of "God up in Heaven" or "Let God hear you cry out to Him," as though He is somewhere outside to reach for.

The world has done a great job of programming this belief or perception, which comes from the concrete thinking of the "hard-headed" ego. This promotes the "fear of God" as we "cry out" for salvation.

This fearful perception leaves us with uncertainty and dread of the unknown. No wonder we are all filled with doubt and cannot really seem to uncover true spiritual freedom.

But you can change that right now and be the individual you've always wanted to be!

A Course in Miracles helps us to realize that we will need to see the bridge over to knowledge before we can take a single step toward the truth about our own spiritual development, which will set you free of any and all doubt.

You can begin your journey by making a shift in your perception, from outside yourself to within yourself, by using the following exercise each day for at least twenty-one days.

I have put this meditation together based on principles and lessons contained in A Course in Miracles, and I've found it to helpful as a daily routine for me, and I suggest it to be a great idea to continue beyond the twenty-one-day mark, as you feel the need for maintenance.

The idea is to start out slowly, and gradually attain the goal of recognizing the majority of anything you perceive as within, and from within, your mind. Also the goal is to enable you at a moment's notice to move any outside perceptions you may have to within your internal, or natural, realm.

With the help of the Holy Spirit, you will learn to bridge the gap from perception over to knowledge where spiritual freedom waits for you. This can only be done from inside and is impossible from outside yourself.

HERE is the EXERCISE:

Start out your day by taking five minutes to yourself each morning at a time of your choosing. Be sure it is a time you can feel comfortable and unhurried, with no anxiety.

Take a look at the outer world going on around you without judging it. It can be anything at all, from a car going by in the background to family members getting ready for their day, or even thoughts about your day ahead. Once again, do not judge any of it as good or bad; just survey it.

As you notice these happenings, quietly say to yourself: "There is another way of looking at the world."

Then quickly shift your attention to your inner world, your spiritual thoughts, that which is going on inside you, in your mind.

Repeat the statement: "There is another way of looking at the world."

Next, start alternating between surveying your outer and inner perceptions, but do so very calmly, without being abrupt. Merely glance casually around the world you perceive as outside yourself, then close your eyes and survey your inner thoughts with equal casualness.

Try to be equally uninvolved in both as you conclude the five-minute session. Try to look at this five-minute period each morning as a personal time with yourself.

As you proceed through your day, use this exercise in a more informal manner in any "down time" you may have, or whenever you find yourself feeling rushed or disturbed—for example, stuck in a traffic jam, or standing in line at the bank or post office with an obnoxious person in front of or behind you.

It's important to maintain a feeling of detachment from your outer and inner worlds as you say to yourself in the slightly shorter version: "There is another way of looking at this."

Remember to apply this idea the instant you are aware of distress. It may even be helpful to take a minute or so and sit quietly, repeating this phrase to yourself while closing your eyes and using a favorite breathing technique.

This phrase can also be turned into a meditation at any time. Simply repeat to yourself, aloud or silently, "There is another way of looking at this" as you survey your inner and outer worlds without judging a thing as good or bad.

Please make sure you do this exercise for the next twenty-one days, and continue after that as you feel it necessary.

What you will be doing is learning, more and more each day to tap into spiritual freedom and have your perceptions come from your inner world, rather than the outside. The more you live from within this realm, the more you will be living from truth, which is pure knowledge.

To your spiritual freedom

Keywords: spiritual, a course in miracles, inner freedom

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