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SpinDistribute.com Article Directory

The following article was published in our article directory on August 24, 2016.
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Guidelines on Pole Dance Fitness Clothing

Article Category: Lifestyle

Author Name: Dragonfly brand

Unless you know nothing about what is going on in the modern world, you may have heard of pole dancing re-emerging as a full body workout. Yes, that�s right. It is no longer just for strippers. A lot of professional women, and even men, are into pole dancing nowadays. This is not surprising because it is indeed a fun and effective way to burn calories and tone your body.
If you want to enroll in pole dancing classes, see to it that you come in prepared. You need to purchase the right pole wear so that you can perform your routines properly. Keep in mind that swinging around a pole can be dangerous, especially at a high altitude, if you are not wearing the right pole dancing outfit.
What you wear actually determines the quality of your performance. If you can�t move around easily, you may slide down or fall off the pole. Ideally, you need to choose revealing outfits. This is not the time to be conscious about your body. Pole dancing requires bare skin, so you can grasp the metal properly.
When your bare skin comes into contact with the pole, it creates friction on its surface. This helps you stay on the pole during the activity. It is not advisable to wear long sleeves or pants during pole dancing classes as these cover up too much of your body.
What can you Wear During Pole Dancing?
As you know, wearing the right pole dance outfit is essential. If you are a beginner, you may wear booty shorts or pole shorts. You can pair your shorts with a t-shirt or a tank top. You can also wear yoga pants as long as they allow you to move around freely and comfortably.
At the beginning of the lessons, you may wear tracksuit bottoms and leggings. However, as the lessons progress, you need to show more skin because you will have to perform routines that are better done with bare arms and legs. If you are still wearing tracksuit bottoms, you need to roll them up. This can be quite a hassle, which is why you may want to invest in good quality pole fitness clothes.
If you are not that conscious of your body, then you may strip down to your underwear. You can wear a sports bra and a pair of nude undies. You can also wear G-strings or thongs if you want. It is not advisable to wear jewelry during your pole dancing classes. Your ring may scratch the pole or it may bend and pinch your skin.
Men can go barefoot or wear dress shoes without rubber soles while women can wear high heels or also go barefoot. You can also wear socks or foot undies if you want. If you choose to wear high heels, see to it that their lifts are in good condition. It is not advisable to wear rubber shoes or sneakers.
Of course, you should avoid applying any lotions, moisturizers or products that can make your skin slippery. It is also advisable to tie your hair properly to prevent it from getting caught into the equipment.

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