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The following article was published in our article directory on August 18, 2016.
Learn more about SpinDistribute Article Distribution System.
Article Category: Lifestyle
Author Name: Dragonfly brand
Gone are the days when pole dancing was rarely seen in public. A plethora of talent competitions in TV shows worldwide exposed the artistry, skill and elegance involved in the creation of pole-based performance, thereby earning the respect of many viewers. Aside from being a form of performing arts, fitness enthusiasts also recognize pole work as a type of physical activity.
As a physical activity, it helps improve physique, strengthens muscles, provides a better sense of balance and boosts confidence. If you want to venture into pole dancing and reap its benefits, enroll on a class first and get yourself a suitable set of pole dancing clothes. Here is how you can pick the right pole dance clothing.
Know your measurements.
If you are shopping for pole dancewear online, you will not have any chance to try out clothes before buying them. That is why you have to know your current bust size and waistline. Measure your legs� length as well, especially if you prefer to wear leggings. You are going to use these measurements to minimize your options later on.
Decide how much skin you want to show.
Sooner or later, your pole dance instructor will encourage you to put on pole dancing shorts and bra-tops. This is because you are going to use your bare skin for more complex pole dance routines. For beginners, there are plenty of less revealing pole dancing clothing you can choose from.
If you are not yet ready for bra-tops and shorts, you can go for tank tops and leggings. You can gradually adjust into the bra-shorts ensemble by wearing body suits. Body suits, or one-piece pole dancewear, are non-compulsory but you can use one as you shift into sports bras and shorts.
Go for unadorned pole dance outfit for your classes and practice.
In many dance studios, showing up and attending classes with accessories from your ears down to your ankles are prohibited. Jewelries may create scratches in surfaces in dance studios, such as in the flooring, mirrors, grab bars, and worst of all, in poles used for pole dancing.
Accessories or adornments in pole fitness clothing are also discouraged. Ditch the idea of wearing a sequined outfit. Disregard material with faux fur as well. Shorts with zippers and buttons are not recommended.
Opting for pole dancewear, which is simple in design does not just prevent scratches in dance studios. Unadorned ones also prevent putting the spotlight on your attire. It highlights your pole work better and it is not distracting to others.
Check the materials used for your pole dance clothes.
The ideal pole fitness clothes are made of non-slip materials, which is why you are discouraged to wear your regular shirts and jeans for this activity. However, it is also vital to know that clothes made of vinyl, a non-slippery material, are not recommended. Vinyl makes it hard for you to slide down the pole, causing you blisters.
For your classes, you will need warm-up and cool-down sessions. You can wear loose shirts and pants on these, but not on your actual pole dance practice.
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