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The following article was published in our article directory on May 30, 2016.
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Article Category: Wellness, Fitness and Diet
Author Name: Dragonfly brand
Pole dance fitness is a growing sport. It is also an amazing exercise. It helps tone your legs, arms and your abs. It is also a great cardio workout that can help you lose weight. Pole dancing is a rigorous and physically demanding exercise so it is important to wear the right pole clothing.
Here are some of the things that you should look for in choosing the right pole clothing:
Comfort
When choosing the right pole dancing clothes, you should avoid rough fabrics. Choose fabrics that do not constrict your body movements. If possible, look for clothes made of the following fabrics:
Bamboo � This is a light fabric, which repels odors and regulates temperature. This material keeps you fresh and dry even after hours of arduous pole dancing training.
Cotton � This is a breathable natural fabric, which helps control odor. It is also soft, comfortable and stretchable. It is harder to wash and maintain.
Nylon � This shiny and lightweight clothing is flexible with excellent shock absorbing property. It is resistant to water. Nylon is also an elastic fabric, which allows you to move freely.
Tencel � Tencel is also made from wood pulp just like the bamboo fabric. This fabric is moisture absorbent and it has a soft and supple surface that�s great for sensitive skin.
Polyamide � Pole dancing often causes blisters and skin abrasion. To avoid this, it�s best to wear clothing, which uses polyamide clothing. This fabric is strong, tough and impact-resistant.
Spandex � Spandex pole clothing is comfortable. It allows you to move freely around the pole.
Merino Wool � This fabric has a soft texture. It is breathable and it has strong anti-microbial properties. You can combine this fabric with spandex.
Wicking Ability
You must choose a breathable pole dancing clothes, which allows sweat to dry quickly. If you tend to perspire a lot, it�s best to use polyester, bamboo, or wool exercise shirts.
Fit
When you�re doing pole dancing, you have to avoid loose shirts and pants. Loose clothing will make it hard for you to stick to the pole. To maximize your pole dancing performance, you have to choose exercise clothes that hug your body and fit you perfectly.
Style
If you are going to perform or compete, it is best to choose a style, which can show off your best features. If you have a great booty, you can wear booty shorts. However, if you�re more conservative, you can wear Capri pants, yoga pants, or leggings. You can also wear monokinis.
Colors
If you�re a beginner, it�s best to wear plain pole dancing clothing, but as you progress, you can experiment with different colors. Wearing colorful pole fitness clothes will help increase your confidence, making your pole dancing classes more fun and exciting.
As you get better and better, you�ll need less clothes because you need to use your skin to hold on to the pole in performing more advanced pole dancing moves. However, the kind of pole clothing that you wear will greatly affect your performance so you have to choose well.
Keywords: pole wear, pole dancing, pole dance, pole fitness, pole clothing, pole clothes, poledance, polewear
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