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The following article was published in our article directory on January 21, 2016.
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The Importance of Water Infuser for Weight Loss

Article Category: Advice

Drinking lots of water is helpful to your journey to weight loss. Studies show that drinking water helps during workouts and keeps body ready for strength endurance activities. Drinking water also elevates the body�s resting energy expenditure (REE) by 25%. It increases metabolic rate and helps burn higher amounts of calories. Indeed, water is a natural weight loss drink that burns fats.
However, not all people like to consume water to hydrate their body. They like tasty beverages that usually bring unhealthy effects. Even diet soda does not guarantee best benefits to keep your weight down. It contains high amounts of calories that may only cause you to gain more weight. You also have a higher risk of developing diabetes.
The best alternative is to use water infuser to prepare healthy drinks that can help you lose weight naturally. Water infuser is vital if you want to drink water with a taste of your favorite fruit or other ingredients. According to research, you need to consume at least 2.4 liters a day to burn stored fats and your daily calorie intake. Using a water infuser will help you attain your goal of drinking that among water because infused water is easier to drink.
To help you start with your diet plan of using  HYPERLINK "http://www.waterbottleinfuser.com/shop-online/"
water infuser, here are some of the most nutritious and delicious ingredients you can use for weight reduction:
For fruits:
Melons � watermelons, honeydew, cantaloupe
Citrus � orange, lemon, grapefruit, lime, tangerines, Meyer Lemon, blood orange
Berries � cherries, raspberries, strawberries, blackberries, blueberries
Tropical- mango, banana, pineapple, pear, starfruit, pomegranate, kiwi
Others � peaches, grapes, nectarines, apples, plums
For vegetables:
Celery
Carrots
Cucumbers
Sweet or hot peppers
For herbs:
Lavender
Cilantro
Mint
Sage
Basil
Rosemary
Thyme
Stevia
For spices
Cinnamon sticks (avoid using ground cinnamon because it will float)
Ginger
Black peppers
Find your favorite flavor to inspire you to drink more water. In weight loss programs including focused exercise regimen, you need to load your body with lots of water to avoid dehydration. Drinking infused water will make you feel better because of additional vitamins and minerals from natural ingredients you use with your water infuser.
Tips to reduce weight effectively:
Have a large glass of infused beverage before meal.
Drink one glass when you wake up in the morning to revitalize your body.
Use your water infuser regularly to prepare huge amount of tasty drink to help you hydrate anytime of the day especially when you work out or do strenuous physical activities.
If you are hungry, do not get food immediately. Drink at least 8-ounce of water then wait for about 15 minutes. If you still feel hungry, get yourself a healthy snack.
Once your body gets familiar with infused water, it will crave for more so better use your water infuser regularly to prepare different recipes that will help you lose weight fast. You will notice that drinking this healthy homemade beverage can keep your stomach flat and your skin glowing with health.
Keep on experimenting with different tastes using ingredients that are guaranteed to be nutritious and aid in weight loss.

Keywords: water infuser, infusion water bottle, infused water, water bottle infusers, fruit infused water bottle, infused water bottles, water bottle with fruit infuser, infuser water bottle, infuser water bottles, water bottles with infuser, water infuser bottle,

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