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The following article was published in our article directory on January 15, 2016.
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Article Category: Advice
Drinking water is one of the vital habits that we constantly need to keep our body hydrated. It also has various health benefits, which include aiding in weight loss by boosting our metabolism, helping our digestive system by flushing toxins and preventing constipation, and protecting our body from some types of cancer like bladder cancer.
Nowadays, people are into trying water infused with different fruits and herbs to add flavor to the usual flavorless and �boring� water. Most people use special water bottles called infuser water bottles. These bottles allow the user to add any variant of fruits and herbs of their choice, to create that wondrous blend of water.
Aside from having flavor, infused water also comes with additional health benefits. What are these additional health benefits that you can get from drinking it?
If you are a sports enthusiast, drinking infused water will help in reducing muscle fatigue while working out and in speeding up your recovery after a strenuous workout. In this case, you need to ensure that you don�t forget your infuser water bottles as they will be your important companions when working out.
Drinking infused water will also help you keep from feeling groggy and less energetic in the afternoon.
If you are aiming to lose weight, then you need your infuser water bottles because drinking infused water raises your metabolism and releases fat cells. You can try different water infused recipes that help in weight loss such as lemon water with mint and mango ginger water.
It also helps in flushing toxins out of our system. There are also several detox water recipes that are effective yet simple to make like cucumber lemon water and apple cinnamon water.
Since infused water is blended with a varied combination of fruit and herbs, drinking it will also help in boosting your immune system. Infused water recipes such as tangerine and strawberry infused water and lemon berry medley infused water recipes are high in Vitamin C and are big metabolism boosters!
There are lots available infuser water bottles in the market nowadays. With that, let us move on to the next question � what are the things you need to remember in purchasing these types of water bottle? Here are few helpful tips:
You need to ensure that the HYPERLINK "http://www.waterbottleinfuser.com/shop-online/" infuser water bottles are FDA compliant.
It is also important that these bottles are made with BPA free plastic.
The bottles should also be leak proof.
It is also vital that the bottles are dishwasher safe.
These water bottles come in many variants and sizes, so you need to determine which will perfectly fit you and your lifestyle.
Drinking water will never be boring and flavorless again with the help of infuser water bottles Since drinking infused water is a better and a healthier alternative to drinking flavored drinks, sodas, fruit juices and artificially sweetened teas, then consistent consumption of it is beneficial and important in maintaining a healthy lifestyle.
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