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The following article was published in our article directory on January 8, 2016.
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Wu-Long Tea 101

Article Category: Wellness, Fitness and Diet

Author Name: Anaele Madu is an expert on Natural Weight Loss. Find out more on best weight loss tea that works - Oolong Tea

Tea comes from the leaves of the plant camellia sinensis. There are three main categories for tea: black tea, green tea, and oolong tea. These tea categories differ in how they are processed. Black tea is oxidized fully before the tea leaves are dried. With green tea, the tea leaves are dried quickly without oxidizing. Lastly, the oolong tea is a cross between black and green tea. Oolong tea combines the properties and qualities of both tea categories.

Wu-long tea, or oolong tea, literally means black dragon tea. It got its name from Wu Liang, the discoverer of this type of tea. Wu Liang accidentally prepared a fresh batch of oolong tea. When he tried the prepared tea leaves, he was surprised to learn how great his new tea tasted. Not long after, Wu Liang shared his newly discovered tea with his neighbors. This technique of making the oolong tea made Wu Liang famous in the province.

What makes wu-long tea special? Oolong tea has a broad spectrum of refreshing aromas and soothing tastes. Some oolong teas possess the tastes of green tea while others are closer to black tea. Aside from the oolong's resemblance in properties to both green and black tea, oolong tea has a distinct flavor. The refreshing taste will definitely lead to a pleasant flavor for frequent tea drinkers.

Wu-long tea undergoes partial oxidation that is controlled by ranges of heat levels. This is the reason why it can offer a wide range of taste and flavor. The degree of oxidation of the oolong tea determines the distinct taste of the brewed tea. Basically, wu-long tea is not bitter in taste. It tends to have an intense aroma than most types of tea. Wu-long tea only becomes bitter when it is brewed too long.

This type of tea is highly beneficial to the drinker's well-being. Regular tea drinking can promote good health. It contains polyphenols, an antioxidant, which makes the tea drinker healthy. The antioxidants present in tea prevent and reduce some signs of aging. Drinking tea is known to prevent cancer and other diseases. Tea helps in eliminating harmful toxins deposited into the body. There have been recent studies linking oolong tea with losing weight. However, you need Wulong tea that has up to 100 mg. and above polyphenol content in order to see fast weight loss.

Oolong tea is brewed best using the temperature of around 90 degrees Celsius. There is a proper way of brewing oolong tea to get the best aroma and taste. A small teapot is filled about a third of it, just enough to cover the tea leaves. Once the pot is filled, immediately empty the hot water to 'wake' the tea leaves. The pot is then refilled and set aside. Let the tea steep for about 3 minutes. The tea is now ready to serve.

The role of tea in peoples health is quite promising. However, there have been hesitations from most people due to tea's caffeine content. Tea lovers do not need to worry. The caffeine content of the wu-long tea cannot be determined exactly. If correctly brewed, it contains only half as much caffeine as black tea and green tea. The caffeine in a cup of tea depends on the brewing temperature, not the components of the tea.

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