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The following article was published in our article directory on December 15, 2015.
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Article Category: Wellness, Fitness and Diet
Author Name: Anaele Madu is an expert on Natural Weight Loss. Find out more on best weight loss tea that works - Oolong Tea
Wu long oolong tea comes from leaves from lower part of the plant called Camellia sinensis that has more aromatic compounds. It is the same plant that is used to produce green and black tea. The only difference is that oolong tea is partially fermented. The oolong made from leaves harvested at high altitudes tends to have high polyphenol contents.
Satisfied tea drinkers confirm that Oolong is both delicious and refreshing. In addition to its pleasant taste, Oolong has many uses and benefits such as the following.
1. Energy Drink
Oolong tea helps maintain mental alertness and performance. It improves a person's productivity throughout the day.
2. Treat Skin Allergies
Researchers discovered that the tea can treat eczema. Drinking about 4 cups of tea per day can improve skin allergy that hasn't reacted to other types of treatment. Improvements can manifest within 1 to 2 weeks.
3. Lower High Blood Pressure
Research conducted in China proved that drinking about 2 cups of wu long oolong tea every day can help prevent high blood pressure. It appears that the tea contains minerals that decrease the risk of developing the condition.
4. Helps Treat Type 2 Diabetes
It was found in a study that drinking about 6 cups of Oolong tea daily over a span of 30 days can lower blood sugar levels. People with type 2 diabetes can experience improvement in their condition by drinking oolong tea frequently. However, Oolong tea is not yet proven to totally prevent diabetes.
5. Good For Osteoporosis
Some studies suggested that Oolong tea can improve weak bones. Regular drinking of Oolong tea can increase bone density, which results in stronger bones.
The other benefits of drinking wu long oolong tea are weight loss, prevention of tooth decay, and minimizing the risk of cancer.
Story Behind the Name
Oolong literally means black dragon, though a lot of people said that the name has nothing to do with dragons. Instead, it was named after Wu Liang, the person who discovered the tea.
One day, Wu Liang was picking tea outside his home. After gathering a handful of tea plants, he was distracted by the presence of a deer. He decided to stop and slay the animal. When he arrived home, he got too engrossed in preparing the animal that he had forgotten to dry his beloved tea.
About a couple of days later, he finally remembered wu long oolong tea but it already started to change its color. He got worried about its taste but he did not want to throw it away just yet so he used it anyway.
When he finished preparing the tea, he poured himself a cup and was delighted by its taste. His newly discovered tea was aromatic and mellow unlike any other tea that he had before. The tea became well-known after he shared it with his neighbors and the word spread throughout his province.
Where To Find
Different brands of Oolong tea are sold in Asian food stores. It is also sold in health food stores. The best Oolong tea can be found in specialist tea stores. For online shoppers, the wu long oolong tea is also available in a variety of tea shops online.
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