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The following article was published in our article directory on September 11, 2015.
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What to Look for in Eye Health Supplements

Article Category: Advice

Author Name: Alan Gilmour

Taking eye health supplements is essential in maintaining your eye health. Taking these supplements can help prevent the development of macular degeneration. These supplements can also prevent the development of cataracts and other eye health problems. These supplements also help prevent the development of ARED or Age-related Eye Disease.
But, it is necessary to choose the right eye health supplements to use. Here are some tips in choosing the right eye supplement:
Vitamin B Complex
When choosing the right eye health supplements, you have to choose the one that contains Vitamin B Complex which includes Vitamin B1, B2, B12 or Folic Acid, B6, Cholin, and Biotin. Vitamin B Complex can help reduce the risk of chronic inflammation. B vitamins also reduce the homocysteine levels in the blood. Studies show that elevated homocysteine level is often associated with vascular problems that affect the retina.
B Vitamins can also treat uveitis which is the common cause of blindness. It also reduces the risk of mucular degeneration.
Vitamin C
Vitamin C is a powerful anti-oxidant. It also reduces the risk of developing cataracts.
Vitamin E
Vitamin E reduces the risk of cataracts.
Vitamin D
Vitamin D deficiency leads to age-related macular degeneration (AMD). Vitamin D deficiency is widespread especially during the winter season. So, it is important to pick eye health supplements that contain Vitamin D.
Vitamin D generally improves vision. It reduces the retinal inflammation and it also reduces the levels of amyloid beta accumulation which contributes to aging.
Omega 3 Fatty Acids
Omega 3 fatty acids found in breast milk play an important role in infant vision development. DHA and other fatty acids can improve the visual acuity of infants.
Omega 3 fatty acids can also help protect the eyes of adults from dry eye syndrome and macular degeneration. These fatty acids can decrease the risk of glaucoma and high eye pressure. Research show that people who took eye health supplements that contain omega 3 fatty acids help reduce the risk of computer vision syndrome.
Astaxanthin
Astaxanthin prevents blindness. It is also the ultimate cartenoid that improves eye health. In fact, astaxanthin help prevent photoreceptor cell damage, light-induced damage, and ganglion cell damage. It also prevents the damage of inner retinal layers. It also protects you from diabetic retinopathy, cataracts, retinal arterial occlusion, cystoid macular edema, venous occlusion and inflammatory eye diseases like iritis, retinis, scleritis, and keratitis.
Bioflavonoids
Bioflavonoids are often found in fruits and vegetables. It helps the body absorb vitamin C.
Lutein and Zeaxathin
Lutein and Zeaxathin increases the optical density of the eye macular pigment. The eye macular pigment protects the eyes from macular degeneration. This is the reason why consuming eye health supplements that are rich in lutein and zeaxathin can help prevent AMD.
Eye Vis Eye health supplement is one of the best eye health supplements. This amazing supplement contain natural ingredients like grape seed extract, lutein, vitamin A or beta carotene, bilberry extract, zinc, and L-taurine. To buy this amazing product, visit http:||www.amazon.com|dp|B00WNAS0I4.

Keywords: eye health supplements, tired eyes, itchy eyes, lutein, bilberry

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