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The following article was published in our article directory on August 22, 2015.
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Article Category: Self Help
Author Name: Martyn Williams
The clinical neighborhood is now investigating in greater detail the science and psychology of happiness. You will discover areas of popular media dedicated to this subject, consisting of the Huffington Post and BBC.
Here is a current commentary from the Huffington Post:
Looking much deeper at exactly what makes individuals genuinely pleased, we see that people who are happy normally have, or can get, what they need when they require it. The essential word right here being need not want. Wants might include the wealth and power mentioned previously, however needs might include information, assistance with a problem, or comfort, in addition to product possessions. We can infer then that happiness is made it possible for by an ability to produce at will exactly what we need, mentally, emotionally and materially. Although this seems like a hybrid of the Law of Tourist attraction and excellent portfolio management, to determine success in this way is truly determined by our levels of determination and self-control, which when integrated lead us to self-mastery.
I disagree with this technique to life. For me joy is not embedded in our ability to produce at will exactly what we want. It is our capability to be with exactly what is. When we derive happiness from producing what we want, then the end is the goal, and we experience joy only at the end! Instead there is an area of happiness, happiness and bliss inside each one of us that resides there, ready to be taken advantage of. This area is delight and bliss in the moment. That minute may consist of being in scenarios that we do not want. For instance the vehicle breaks down.
Bliss can be present. When it is we laugh, we move into action, we take pleasure in the procedure of getting the automobile towed even if the towing takes 5 hours, that is 5 hours in happiness, enjoying the experience of being present where we are.
Each minute has the prospective to bring us such delight, love, compassion and happiness. Why remove that potential from any moment? Why would you state "This next 5 hours is going to be unpleasant.".
Why would you invest 5 hours wishing you were somewhere else? Why would you spend those 5 hours generating ideas and emotions that enhance low vibration, low energy, chemicals in the body that add to condition?
Doing the regret, worry, unhappiness thing is simply old routines and modeling of the surrounding society. To move that to the frequency and inner area of happiness, pleasure and bliss needs us to eliminate our practices and transcend the societal programming. This needs courage, boldness and vision as the primary steps. Then it requires us to step up and take action. Daily action that keeps us expanding our potential, keeps the vision alive, keeps our awareness increasing and keeps our frequency increasing.
I have produced two programs to help others, one is spiritual life coaching, and the other is an online course that focuses and day-to-day practices that increase happiness.
Go to www.IncreaseBliss.com or wwwEnlightenmentHow.com to find out more
Keywords: spiritual enlightenment
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