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SpinDistribute.com Article Directory

The following article was published in our article directory on August 15, 2015.
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Digital stopwatch: The small but valuable fitness partner

Article Category: Sports

Author Name: Bradley Rees

A stopwatch is a palm device designed to measure the amount of time elapsed when it is activated to the time it is deactivated. Its importance and value is extensive particularly in the field of sports as well as in fitness trainings. Nowadays, a stopwatch does not only measure elapsed time. The digital stopwatch of today can also set pace, record split time lap and intervals, and perform countdown timing.
If you are working out on your own and you don�t have a personal trainer or an exercise buddy who can time you, a digital stopwatch can help you out. A DIGITAL STOPWATCH is a persistent and reliable training partner that will precisely count and time you while you are sweating your way to fitness.
Here are some of the sports where your digital stopwatch could come in handy:
1. Crossfit
The stopwatch is a big part of Crossfit. Timed workouts allow athletes and fitness buffs to measure their performance against their previous sets. If you are supervised by a professional, timed interval training can be effective especially if you are preparing for a competition. In this training, your coach can detect inconsistencies.
2. Running
Track and field rely heavily on stopwatches. Without these valuable time measuring devices, you wouldn�t know that Usain Bolt set a new Olympic record by winning the 100 meters with 9.63 seconds. Although you may contend that you don�t need a stopwatch because you never do race or speed sessions, a digital stopwatch is handy to track progress. A good stopwatch to accompany you while running should have memory function to record mile times in races and lap times in speed sessions. If you are doing marathons, a digital stopwatch with split timer is important as it can show you your overall time as well as your current lap time. The Hectc Fitness stopwatch, the #1 hot new release timer in the stopwatch industry, is a perfect companion| sports must-have because it can show you your split time, overall time, as well as the time and date.
3. Swimming
Swimming also depends on digital stopwatch. And in this type of sport, a digital stopwatch that is water-resistant and has stroke rate feature is indispensable. For swimmers, it is important for them to be able to determine their stroke rate quickly and accurately, and digital stopwatches can determine that. Stroke rate is the number of strokes a swimmer could make in a minute. To measure stroke rate, swim athlete should time it took him or her to perform a one full arm cycle before the same hand enter the water again. Determining stroke rate is very important to know because dictates a swimmer�s speed.
A digital stopwatch is often the unacknowledged personal coach or exercise companion. For many athletes, it is just a small device used to measure time and their progress. But with every intense trainings and competitions, a digital stopwatch is always there � silently doing its work.

Keywords: interval ,stopwatch with Necklace, Professional, Swimming, Waterproof, Track & Track, coach, digital stopwatch, HectcFitness stopwatch

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