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SpinDistribute.com Article Directory

The following article was published in our article directory on August 15, 2015.
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Leather Ropes vs. Speed Ropes: Which One Is Better?

Article Category: Sports

Author Name: Dominik Kodras

It is an undeniable fact that using jump rope for workout is one of the most effective cardiovascular exercises out there. It gives a total body workout which is great for weight loss and increased physical or coordination performance. However, it can be quite confusing to begin, especially as you have to choose the perfect type of jump rope that will suit your needs and demands.
There are two main types of jump ropes: the Leather Ropes and the Speed Ropes. Although both of them can really help you get in shape and meet your goals physically, it is best if you know the characteristics of each jump ropes as well as recognize their advantages and disadvantages to actually see which one is better for you.
The most notable difference between leather jump ropes than speed ropes is the material used for the rope. Leather ropes are made of high quality leather material while the speed ropes are made of polymer plastic. However, the biggest and most important difference between the two is with the kind of workout and exercise they can provide. One kind of jump rope is more effective in some activities than the other and vice versa. Moreover, the difference of weight between speed ropes and leather ropes should be greatly considered.
SPEED ROPES
• Speed jump ropes are lightweight, fast and are easier to spin since they are usually made of plastics or polymer plastics. The handles are also made up of plastic or wrapped in a foam grip thus speed ropes are really lightweight compared to leather ropes.
• Because of its weight being light, speed is the best characteristic in this type of jump rope. Since the rope is lighter, the ropes can be easily swung and can be moved easily, thus you can work longer at it compared to leather ropes.
• It is best for activities that requires agility, footwork coordination and endurance sessions. There is only little resistance with these type of ropes so trainers use it as an advantage to really do fast tricks with these ropes.
• Thus, speed ropes are perfect for boxers, fighters, and other athletes who relies on quick footwork and long stamina. However, speed ropes are not the best option for resistance training.

LEATHER ROPES
• Leather ropes are heavier and less aerodynamic than speed ropes because of its main material which is leather. As a result, it takes more effort to swing it over your head and around your body throughout the air.
• However, this is not considered as a disadvantage if you know its proper use. Because it has greater resistance, leather ropes are best for physical workouts which forces you to get stronger and pushes your muscles to its limits. Thus, leather roper are great for bodybuilding.
• Moreover, the greater resistance of leather ropes are best for cardio since it will really boost your heart rate up causing you to sweat a lot and burn a lot of calories and get rid of those unwanted fats to get you in proper shape.
• You can also add weights to leather jump ropes which will result to more challenging and intense workouts and more effective results. Weighted workouts will increase muscle mass in coordination with other weightlifting equipment.
• However, you will be compromising speed in using this type of rope. It will be harder for you to swing leather ropes than speed ropes so it is not best if you are looking for activities to increase your speed and footwork.

If you are looking for some resistance training with the leather ropes, then the Leather Jump Rope Golden Stallion is perfect for you. To order one or for more information, visit http://superurl3.com/54559edc8123fdf.

Keywords: jump rope, jumping rope, jump rope weighted

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