What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on June 24, 2015.
Learn more about SpinDistribute Article Distribution System.

What Does Your Metabolism Have to Do with Weight Loss?

Article Category: Wellness, Fitness and Diet

Author Name: Charmaine Baker

If you are a woman who has been struggling with different diets and trying desperately to lose weight, you have probably heard talk about boosting your metabolism. This is because reaching your weight loss goals will require a healthier diet, in addition to a more active life. But where do you get the energy from that is needed for you to become more active?

That is where a boost to your metabolism comes in.

For many women who have trouble with dieting and losing weight, this can turn into a catch 22. Without shedding the necessary pounds that will give them the energy to be more active, they can't seem to get energized enough to increase their metabolism. The following paragraph will help explain why.

How Metabolism Works

Metabolism is the process that takes place when your body converts the food you eat into energy. Any unused energy that your body doesn't utilize is stored as fat.
Do you find it particularly hard to shed unwanted pounds? If so, your metabolism may be working against you. A slow metabolism is not a good thing to have, especially for a woman. It may not be the cause for being overweight, but it can definitely be the reason that people stay overweight! Some researchers believe that your metabolism slows down as you began to age, however, others disagree. Conflicting views suggest that metabolism is directly related to the level of activity that a person has maintained throughout their life.

Burning Calories and Fat

Since your muscles actually burn more calories than fat does, women who are overweight tend to burn fewer calories overall. Oddly enough, our metabolism is always at work, whether we are active and burning a large amount of energy, or we're simply resting. This includes when our natural involuntary functions are at work, such as breathing or healing. But carrying extra weight around is a surefire way to slow your body's metabolism down and prevent you from ever reaching your weight loss goals.

Boost Your Metabolism – Burn Fat

Boosting your metabolism should not be overlooked as one of the keys to any weight loss solution. Even if you stumble upon a great diet and begin to notice a little progress, a boost to your metabolism can help you that much more. It will help you get the weight off and keep it off.

When looking at your overall diet and exercise plan, you will quickly find that there is no shortage of diet plans and workout products to choose from anywhere you look. Do your research. Check out ultimatedietplans.net and learn more about why a woman's metabolism is different and how knowing that can help you reach your weight loss goals.

www.Women.UltimateDietPlans.net

Keywords: diet plan, diet plans, weight loss, metabolism, women's diet, diets for women, diet plans for women

Learn more about SpinDistribute Article Distribution System. We also offer Professional Article Writing to everyone who's looking for high quality web content.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.