What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on April 16, 2015.
Learn more about SpinDistribute Article Distribution System.

Important Facts About Skin Cancer Prevention That You Should Know

Article Category: Advice

Author Name: Russell (Rusty) Hart

Skin cancer is a skin disease that ranges in the areas of mild to the potentially more serious form of melanoma. This cancer is the #1 cancer type and each year more and more skin cancer is diagnosed, averaging over a million in the United States alone.
Because people are not as cautious about their skin as they are with other parts of their body, skin cancer often goes unrecognized at first. Individuals may not be as alarmed at changes in their skin's moles and growths, as they would be with other health abnormalities, such as persistent heartburn, increasing pain or blood in the stool.

Prevention is the key to avoiding skin cancer. Prevention is possible using a variety of key measures. By not implementing these measures you may increase your potential for developing any of the different types of skin cancer. A few simple changes to your lifestyle choices can greatly reduce your risk. Below are some of the preventative measures that will help to prevent skin cancer in the future.

Prevention measures:

The sun's rays help to make vitamin D in your body, so the sun is not necessarily a bad thing. Knowing how much and at what times to avoid the sun is what you should strive for. To avoid the most intensive UV rays attempt to stay out of the sun between 10 am and 4 pm. If you must be out in it, you would definitely benefit from covering up a little bit. Wear a hat with a wide brim to avoid sunlight on the facial areas and sunscreen to protect the face and the rest of the body.

Wear sunscreen daily on your hands and arms which receive sun exposure while driving. This will also help to reduce the appearance of sunspots and aging in your hands.

Wear sunscreen while working at the office if you work under UV lights. You might not realize that the daily exposure to the UV lights in the office can also increase your risk of skin cancer and also speed the appearance of aging to your skin.

Try to stay in the shade as much as possible. Wear sunscreen always, even on overcast days. You may be surprised to know that even then your skin is at risk.

Select a sunscreen that is labeled SPF 15 or above. Your sunscreen will need to be applied approximately every 2 hours or so. Sunglasses will also provide protection for your face and the sensitive skin around the eyes.

Purchase sunglasses that block out 99% or more of the sun's UVB and UVA sunlight radiation. Do not pick sunglasses simply because you like the way you look in them. If you can, purchase sunglasses that will partially wrap around to the sides of your head.

Examine your skin often during showers or baths. Discovery of any new or unusual growths or changes early offer the best chances of a cure.

If you do notice any abnormal moles or growths on your body, consult with your physician immediately to obtain the earliest possible diagnosis of any form of possible skin cancer. Skin cancer prevention methods combined with early cancer detection would offer the greatest chance of recovery with prompt treatment.

Keywords: skin cancer,cancer,cancer prevention,sunglasses,wear a hat,abnormal molewscancer diagnosis

Learn more about SpinDistribute Article Distribution System. We also offer a Pro Article Writing Service to everyone who needs premium quality well-researched articles.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.