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The following article was published in our article directory on February 24, 2015.
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Article Category: Wellness, Fitness and Diet
Author Name: Sohaila Handelsman
NewVo is truly a dance influenced wellness and fitness plan that is built on dance techniques from all around the world, along with the augmentation of traditional Middle Eastern and Folkloric dance movements. I call it, "A Multi-Cultural Inspired Fitness Class." It's also a pumped-up cardio exercise regime which gets each and every body super-charged and super-fit!
NewVo fuses classic dance moves from around the world with popular aerobic moves, mixing exercise and dance with a cultural flair! This beneficial health and fitness program brings together an eclectic and inspired collection of driving beats and hypnotic rhythms and my unique dance moves, to exemplify the music of the Middle East, Africa, Australia, Brazil, India, Hawaii, Spain, and MORE!
NewVo begins with an innovative stretching series, quickly shifts into an easy-to-follow total body exercise routine, and ends with one more great stretch and cool down ... all to the sounds of the world! This superb work out is challenging for people at all exercise stages but designed not to induce injuries or strains. NewVo can be easily adapted to any healthiness and fitness stage or support special requirements with slight adjustments to the movements. Students consistently leave NewVo sessions feeling full of energy and hooked on the songs and grooves that keep them in a "dance trance" for the whole workout!
By mixing the cutting-edge along with the recognized, NewVo supplies both novelty AND familiarity to individuals and is sure to keep them coming back for more!
Keywords: Online Belly Dance Classes, Belly Dance Fitness, Online Belly Dance Classes For Weight Loss, online workouts for weight loss, online dance classes
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