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SpinDistribute.com Article Directory

The following article was published in our article directory on August 22, 2014.
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Aging Culprits

Article Category: Aging

Author Name: Frank Sinsky

You may not know it, but these habits and factors can contribute to your skin's aging process.

Everybody knows that smoking, drinking too much coffee and alcohol, and over-indulging in junk food and sweets can lead to premature skin aging. Not getting enough sleep can also cause you to look haggard, tired, and much older than you actually are.

But there are other things that you may not be aware of that can hasten skin aging. Check them out below and see if you're guilty of them!

1. Too much tanning.

All those years spent catching the sun's rays in order to achieve that perfect tan may come back to haunt you in the form of wrinkles and dark spots. If it's too late for you now, the best way to combat those telltale signs of aging is to keep out of the sun from now on and to always slather on sunscreen before heading out. Some of the best anti aging skin care products for women is sunscreen that contains SPF 50 or more to provide the ultimate sun protection.

2. How you sleep.

Do you always sleep on your side? Chances are, that side of your face that often gets "squished" will be more prone to fine lines and wrinkles - no matter how religiously moisturize every night. Try to sleep on your back in order to minimize that risk, and complement that effort with a proper anti aging skin care ritual. A good product is a  HYPERLINK "http://www.amazon.com/Collagen-Argireline-Rejuvenates-HealthierLife-Certified/dp/B00KQ5T1N6/ie=UTF8?keywords=face+lift+serum" face lift serum - its lightweight formula allows it to be absorbed by the skin easily, so you don't have to worry about staining your bed linens as you catch your beauty sleep.

3. Your facial expressions.

Smoking can accelerate aging since your skin becomes dehydrated, but its sneaky, subtle by-product are crow's feet and tiny lines on the eye area. Nikki, a beauty blogger, says, "It was only when I quit smoking that I began to notice how people would often squint when they smoke. I realized that they do it unconsciously to prevent the smoke from getting into their eyes literally."

What other facial movements and expressions do you do often? Do you frown a lot or crinkle your eyes when you smile? You can't stop yourself from making facial expressions, so the only way to delay those unwanted signs of aging is to augment your beauty ritual with anti aging skin care. Eye cream, moisturizer, and face lift serum should be part of your anti-aging arsenal.

4. How you apply makeup and skin care products.

You might be tugging too much on your eyelids as you apply eyeliner and eye shadow, or maybe you tend to rub your skin while putting on moisturizer. Those actions will cause your skin to sag. The proper technique is to put a pea-sized amount on your palm, and then rub your palms together 2-3 times. After that, press your palms gently on your cheeks and then spread the product to your forehead, nose, and chin.

Another method is the 5-dot - one dot each on the forehead, cheeks, nose, and chin. Smooth on the product gently using circular motions, or use dabbing motions to apply it onto the skin.

Keywords: face lift serum,anti aging skin care,best anti aging skin care products for women

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