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The following article was published in our article directory on July 14, 2014.
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Supercharged Bodyweight Training

Article Category: Advice

Author Name: Darrel Clouse

I have been making use of the VersusFit Suspension training straps and have actually found them to be the most reliable overall body efficiency conditioning system I have actually ever used. Like everybody else, I have actually trained thoroughly with exercising weights during my life time and discover VersusFit suspension training to provide far greater core strength, overall body power, flexibility, balance and stability conditioning. This approach of conditioning fulfills the requirements of what I call the "Four Pillars of Fitness": cardio conditioning, muscle strength, muscle stamina, and versatility. In my occupation of Brazilian Jiu Jitsu, strength and flexibility are very vital for competitors and self defense events. The VersusFit suspension straps enhance strength and leverage in a large array of angles; this is essential to maximum performance in Brazilian Jiu Jitsu, MMA, and most other sporting events. I use and suggest the use of VersusFit suspension training straps to all individuals who wish to enhance their overall physical fitness level and handle body weight. An excellent quantity of calories are burned while working out with suspension straps versus dumbbells, and especially weight devices, due to the fact that the majority of the body's muscle groups are utilized during each exercise. The VersusFit suspension straps are extremely heavy duty and are most likely the most durable suspension gear on the marketplace. VersusFit suspension straps are certainly constructed with durability to last in our rugged MMA and self defense training environment.

About the Author: Prof. Ted Stickel is a Black Belt instructor in Brazilian Jiu Jitsu at Gracie Barra Brazilian Jiu Jitsu. Has over 30 years exp., is a patient professional, and instructs Spec. Ops. for the U.S. Dept. of Def. He currently teaches at Gracie Barra, Katy, Texas.
http://www.graciebarrakaty.com; http://www.versusfit.com

Keywords: bodyweight training, self defense, weight loss, fitness, fitness studios, martial arts, martial arts studios, physical fitness, exercise

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