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SpinDistribute.com Article Directory

The following article was published in our article directory on July 28, 2014.
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Use a Potato Peeler to Get the Benefits of Potato Peels

Article Category: Cooking

Author Name: Sally W. Johnson

Potatoes are a versatile kitchen ingredient. Not only are they used for French fries, they can also be used to make mashed potatoes, hash browns, potato crisps, and potato chips. The possibilities are endless. However, most people peel the potato to get to the starchy goodness inside. The peels are then thrown away, never to see the light of day. Did you know that the underappreciated potato peel has its own benefits too? Try to make some of your own to test these tips out. You might be thinking of using an ordinary paring knife, but we recommend you try the Kitchen Sensei stainless steel potato peeler.

A stainless steel peeler is a simple kitchen tool that is made especially for peeling vegetables. It consists of a slotted metal blade that is connected to a sturdy handle. This handheld kitchen utensil is often used to skin or peel the outer layer of some vegetables. The most common types of vegetables that are peeled are carrots and potatoes. Fruits can also be peeled with a stainless steel potato peeler. Apples and pears are some of the more commonly peeled fruits.

Do you have to use a stainless steel potato peeler in order to peel a potato? Not really, but a good quality potato peeler from Kitchen Sensei will make your life easier.

What is the difference between a paring knife and a potato peeler? The blade of a stainless steel potato peeler has a slot. The inside edge of this slot is sharpened. The other side of this slot stops the blade from cutting too deeply into the fruit or vegetable of choice. That is why it is faster and safer to use the Kitchen Sensei stainless steel potato peeler.

What are the benefits of potato peels? First of all, did you know that most of the nutritional value of the potato is found in the peel and not the starchy potato itself? When you peel a potato, you are getting rid of the healthiest part. Potato peels are packed with with antioxidants, phytoenzymes, and phytonutrients. It is up to personal taste whether you would like to keep it or not, as some people do not like the flavor a potato peel has. However, do not throw away those potato peels just yet.

If your recipe needs a peeled potato, put the peels into a ziplock bag and put them away in the freezer. These potato peels can be used to make certain soups taste better by making them creamier.

If you are not in the mood to eat potato peels, then why not use it to pamper yourself? If you have dark circles under your eyes, take a potato peel and place it over your eyes. If you have oily skin, rub some potato peels onto it to reduce the amount of oil. If you have a bad case of whiteheads, acne, or blackheads, try and rub a potato peel's underside on your face to get rid of them.

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