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SpinDistribute.com Article Directory

The following article was published in our article directory on June 26, 2014.
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Are You Getting Enough Vitamin D3?

Article Category: Medical Business

Author Name: Brett Bolwell

Vitamin D3 has been identified by researchers and doctors to have many health benefits. There are studies that prove that go beyond its already established role in bone health and reducing the risks of heart disease and cancer.

What makes it unique? Vitamin D is also a type of hormone that the body can make with the aid of the sun's rays. but despite the fact that it is easy to get vitamin D from the sun and food, there are still about 40% to 75% of people who have vitamin D deficiency.

How did that come to be? There are several factors that affect your skin's ability to manufacture vitamin D, including the time of day, season, air pollution, cloud cover, color of your skin, age, and even the latitude. There has also been a huge concern on the risks of getting skin cancer due to excessive sun exposure.

The Role of Vitamin D3

Vitamin D is naturally found in a few foods. Cow's milk, which has been fortified since 1930, is rich in vitamin D. Other fortified dairy products have vitamin D that will help prevent vitamin D deficiency, such as yogurt.

It has an integral role in the absorption of calcium from the intestine, ensuring that you have strong bones and teeth. when combined with calcium, it can help prevent osteoporosis in the elderly. When you don't have enough vitamin D3, your bones will become brittle and you will be prone to fractures.

How to Prevent Vitamin D Deficiency?

What can you do to ensure that your body doesn't lack vitamin D? The best source of vitamin D is natural sunlight. But since there the risk of getting skin cancer when exposed to the harmful rays of the sun, doctors recommend the use of vitamin supplements to ensure that you still get the right amount of vitamins you need daily.

You can still get ample amount of vitamin D3 from fatty fish and fish liver oils. But supplements would still be your best option .

The Best Supplement

Vitamin supplements come in different forms, like liquid, pills, or tablets. Supplements in their liquid form are what most users prefer today; one of which is called SprayVit D3 Boost.

It was given a good promotion because it has been recommended by a renowned doctor/TV host, Dr. Oz to his millions of viewers.

This D3 Boost vitamin D3 supplement is made from all-natural ingredients. It has been proven safe and effective by the experts. It is said to have an impressive 800% absorption compared to pills or tablets.

You will only make sprays into your mouth and you can already get a quick energy boost and an adequate supply of vitamin D. It is not as expensive as the liquid shots that can be administered by doctors and you can take it everywhere with you.

It is proven to have no negative side effects and it can be safely used by pregnant women and the elderly. Its slim tube design is a welcome change from the usual vitamin supplement packaging.

For a short period, you can avail of the discount offers from Amazon.com.

Keywords: vitamin d deficiency vitamin d3

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