What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on June 17, 2014.
Learn more about SpinDistribute Article Distribution System.

Preventing Vitamin D Deficiency

Article Category: Medicines and Remedies

Author Name: Brett Bolwell

The absence of sun exposure or sticking to a vegetarian diet will increase your likelihood of developing vitamin D deficiency. Also referred to as "sunshine vitamin", vitamin D3 is produced by the body as a response to sunlight exposure.

Vitamin D is also present in egg yolks, fish liver oil, fish and fortified dairy products. It is an essential vitamin that helps keep your bones strong because it aids in the digestion of calcium from the foods you eat.

Vitamin D deficiency results in rickets, a disease wherein the bone gets the minerals it needs causing it to weaken and soften. Vitamin D aids in controlling calcium and phosphate levels in the blood. If their volume becomes too low, the body produces hormones that will cause calcium and phosphate to release from the bones.

Health Risks Due to the Lack of Vitamin D3

When you have vitamin D deficiency, there is muscle weakness and bone pain. nonetheless, the symptoms are subtle for most people. But even without manifesting signs and symptoms, the lack of vitamin D can still pose greater health risks, like the following medical conditions:
- Cardiovascular disease
- Cancer
- Cognitive impairment in adults
- Severe asthma cases in children

According to recent medical studies, vitamin D3 has a major impact in the prevention and cure of several medical conditions, which include hypertension, multiple sclerosis, type 1 and 2 diabetes and glucose intolerance.
- Vitamin D deficiency may be caused by the following:
- Limited sun exposure
- Breakdown in the absorption of vitamin D during the digestion process
- Obesity
- possessing dark skin

With the absence of sun exposure, there are other options that doctors recommend so that your body can still get the right amount of vitamins needed to make bones strong . Aside from changing your diet, taking supplements is an excellent way to increase your body's production of vitamin D.

Supplements

Popular TV doctor, Dr. Oz, along with other health experts have endorsed SprayVit D3 Boost supplement. Experts agree that liquid spray has an impressive 800% better absorption properties compared to the traditional pill form. Plus, it is not expensive.

The D3 Boost comes in a slim tube that you can conveniently keep in your pocket or purse, so you can get your daily dose of vitamin D wherever you are.

Aside from ensuring that you get your steady supply of the vitamin you need, this D3 Boost gives you energy that will last you through the day for your daily tasks.

It has been proven safe and effective because the all-natural ingredients are 100% derived from various plant sources. You can be guaranteed that there are no artificial flavors added to the product because other ingredients include purified water, peppermint flavor lecithin, stevia extract, polysorbate 8- and vegetable glycerin.

It is easy to use, with only a few sprays and you instantly get your vitamin D supplement and additional energy. It is easily absorbed because it is in liquid form.

Experts agree that it is effective and safe. You can purchase online through Amazon.com and it might interest you to know that it is now on sale.

Keywords: vitamin d deficiency vitamin d3

Learn more about SpinDistribute Article Distribution System. We also offer Professional Article Writing to everyone who's looking for high quality web content.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.