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The following article was published in our article directory on June 10, 2014.
Learn more about SpinDistribute Article Distribution System.
Article Category: Food and Drinks
Author Name: Steve VanBuiten
Chocolate has been one of the favorite desserts of many people. However, the pleasure of eating chocolate should not trigger overeating. Eat chocolates in moderation since these contain too much calories. Fortunately, chocolatiers have made a type of chocolate with low calories, the sugar free chocolate.
The Perks
The first perk one could get from a sugar free chocolate is that as compared with other varieties, this one has less calories because it has no sugar. However, many individuals do not prefer this type of chocolate since the sweetness they are looking for remains unsatisfied. The taste of this chocolate is not as sweet as the common type. Here are some of the perks that you can get if you start eating a sugar free chocolate.
Less Fatty
The major ingredients that make it fatty are the milk and sugar. Obviously, if it is sugar free, then the calories you usually get from a normal chocolate will be decreased into half. It is healthier to eat the sugar free type than the regular type.
Dark Chocolate
It is not the most famous type of chocolate people buy, but this is said to be healthier. Sugar free chocolates are mostly dark chocolates. The reason is that the lesser the sugar and milk, the darker the chocolate will be. Sugar free chocolate is lessened with sugar, so the ratio of cocoa to sugar will increase. If you purchase this type of chocolate, then you could taste a richer and a deeper flavor of the cocoa. The reason why they made sugar free chocolates is that chocolatiers are also aiming for to grab the attention of people with diabetes. With this product, diabetics still get the chance to enjoy eating chocolates.
Antioxidant
Among the most things inside your body are the antioxidants because they avert the cells from dying. Antioxidants also prevent the skin from becoming dry. It has been stated by experts that sugar free chocolate has greater antioxidants than the regular ones. Also, it consists of flavonoids, which brings you a happy and healthy heart.
Blood Pressure
The higher the cocoa content of the milk, the lesser possibility of getting high blood pressure. This is because cocoa has nitric acid and nitric oxide that prevent high blood pressure from happening.
Iron Consumption
One of the essential minerals in our body is iron. To those who have deficiencies in iron, it is now your turn to be fond of sugar free chocolates. It contains iron which is similar to a liver size.
Moderation of Servings
Even though it is a sugar free type, experts still advise people to moderate their servings. If you indulge the chocolate in large amounts, then it would mean that you are still taking in lots of sugar. Health practitioners recommend the amount of approximately 1 oz. per day. This is to maintain a healthier body system.
Where Could I Buy This?
This is sold in most supermarkets due to its popularity. You can view the section at the left and click on the sugar free chocolate if you want to order online. By substituting the regular and high-calorie chocolates with the sugar-free version, you can eat this sweet without feeling guilty or worrying about your health.
Keywords: chocolate gift baskets, belgian chocolate, gourmet chocolate, sugar free chocolate, chocolate gifts
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