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SpinDistribute.com Article Directory

The following article was published in our article directory on April 28, 2014.
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Active and Extreme Leisure

Article Category: Wellness, Fitness and Diet

Author Name: Art Saborio

There are many people out there that think leisure is a lazy way through life. But that is a misconception because when you are enjoying leisure, you are actually engaged. Whether you are sleeping, reading a good book or watch an interesting movie on TV, even playing a computer game, can be considered leisure. We are all different and relax in our own way. Someone knits, someone sews, someone embroiders, someone dances or sings, someone creates and invents.

You probably would agree that with spring comes the need to get out of the house and do something outside. Personally, I always find the fresh air, flowers blooming and the scent of spring leaves invigorating. I enjoy the feeling of the spring sun on my skin and the overall feeling of everything renewing. Leaving in a big city does not mean you are not able to enjoy nature. It just means you need to make a little more effort to find relaxation in city parks, beaches and other areas of your city.

The world is a huge place and you can spend a lifetime trying to discover it all. But for those who focus on seeking out places where nature is abundant, you can find the most relaxation and peace. When you are among nature barbequing, rock climbing, hiking, hunting kayaking etc. you acquire a peace in yourself that you won't be able to find anywhere else in your life. There is a harmony of his soul generally not found anywhere else.

Not everyone finds leisure in the same way. Let me tell you a little bit about my experiences.

The weather was nice, but little cold, though it also didn't stop me from getting out of the house. I dressed in my warmest gear and took a walk down to the Central Park area of my city. I proceeded to walk and took in the fresh air. While I was in the Park I met a group of people who also decided for that day to take a walk.

While in the park, I met a few extreme sky divers. This was the first time I seen a group of skydivers up close. The only time I have ever seen guys like this was on a TV show, but it was long ago. This group mentioned they had created their style of sky jumping for military purposes. From there more and more groups became involved and their methods turned into an extreme acrobatic sport that almost every sky diver wanted to try; they called it extreme jumping.

I found myself so deep in enjoyment watching a few groups jump, do air acrobatics and tons of other stunts that I became lost in their own leisure activities.

There were more many groups there all enjoying their style of leisure. There was a great positive spirit there that was amazing to experience and helped me enjoy my leisure time even more. I wanted to try sky diving myself and they offered to show me, but I was not dressed to try

I only was only able to watch the lucky ones who happily enjoying this sport. I did not get to participate, but I did take some great photographs to capture the memories.

For some, extreme sports such as sky diving, parachuting and more are what drives their soul and without it, they are unable to find that harmony in their lives.

Let's not forget about the other varieties of activities. You can find that harmony in historical places, hiking and biking, rafting and kayaking, trips on the river with overnight stop in tents, hiking, camping, rafting, diving, climbing, paintball, rope-jumping, walking a tightrope, parachuting, quests and archery. Even your childhood hobbies can be recreated.

Keeping a balance in life and health is generally tied to nature in one way to another. You don't have to be an avid extreme sport enthusiast, but getting out once or twice a month is important to reset your life, body and soul.

Active rest is rest and can also be work at the same time. If you are not used to exercise, at first it is not easy, but when you get used to it, it's like an acquired taste to a whole new lifestyle.

One outdoor activity you may find easy to start and also very enjoyable is hiking or walking. Find a nice path within your city or outside the city and start walking. A few things you may want to take on your hiking or walking trip are:
• Water
• Small pocket knife – An essential part of your gear. Never leave home without one.
• Paracord – Another essential part of your gear. Never leave on a long walk or hiking trip without some in your car and on your body. It can come in handy if you need to set a sprained ankle or break a bone.
• Good walking or hiking shoes
• Watch to keep track of time. Make your way back to a safe area before sundown or plan to make camp before sunsets.
• Something to monitor your steps and calorie burn
• Camera or phone camera
• Compass
• Leave a note with someone to let them know where you went; in the event you need help.

Keeping yourself healthy and living a quality life has more to do than just eating healthy. A person needs to move, get out into the fresh air and feel the sunlight on their skin. Without these things, it is tough to find harmony in your leisure time or within your life in general.

Keywords: paracord 550, 550 cord, outdoor, hiking, hunting, wellness

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