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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on March 20, 2014.
Learn more about SpinDistribute Article Distribution System.

Trans Resveratrol, what it is good for and a little about the mythical French Paradox

Article Category: Wellness, Fitness and Diet

Author Name: Coleman Joseph

So... what is resveratrol good for? Recent studies have shown that the many benefits associated with the French "red wine paradox" stem from Resveratrol. Resveratrol is the compound found in red wine which is responsible for its life extending, anti-aging, heart health, cancer-combating, weight loss, blood sugar control, energy increasing and wellness-promoting properties. When red wine is made, Resveratrol is produced, specifically from the fermentation of the skins of grapes. This Resveratrol is believed to be responsible for the healthful effects associated with a diet including moderate amounts of red wine, known as "the red wine paradox" found in regions of France where a rich, hi-fat diet is commonly consumed while longer, healthier lives with far less incidence of heart disease and cancer are enjoyed.

Good news! But where to start? All one need do is search for Resveratrol and the information overload begins. This brand, that brand, more, bigger, better deals, free supplies, additional "bonus" supplements added to Resveratrol, flashy banner ads, nonsense and hype. The most common among these being the "bigger is better" angle... but why not? Because when looking for the best supplements to support health, our bodies are not at McDonald's and super sizing is not always for the better. If you expand your search to include Resveratrol side-effects, the reasons start to show themselves. Taken in large doses, Resveratrol supplements can cause side-effects such as joint swelling and pain, skin irritation issues and frequent trips to the bathroom, among others. Why? Because too much of a good thing is exactly that: too much!

So where is the balance? That is a truly pertinent question when considering a quality Resveratrol supplement. The way Resveratrol works is with finesse, chemically speaking. Our bodies contain a gene called Sirtuin 1 that is responsible for cell defense, cell regeneration and creation, and overall longevity and health. The Resveratrol molecule acts on a cellular level to "flip the switch" telling the Sirtuin 1 gene to jump into action, preserve cells, generate new ones and aid instrumentally in the body's and immune response and defense, thereby creating all the positive effects we hear being credited to Resveratrol. The finesse comes here: We know that a very minute amount of a virus or bacteria can send our bodies into defense mode, triggering fever, lymph node swelling, and the myriad of other symptoms experienced with a common cold or flu. The same is true regarding the health benefits of Resveratrol as it takes only a relatively minute amount of quality Resveratrol to trigger the body's natural defenses into full combat. When more than that "trigger" amount is ingested, the body then needs to work overtime, wasting precious energy and resources ridding itself of the excess Resveratrol molecules, causing the aforementioned side-effects along the way. We all know our bodies have plenty to deal with on a daily basis already so why overload the body when just a little does the trick?

Body By Natra will help! This low dose resveratrol supplement is formulated for maximum health and longevity benefits with minimal unpleasant side-effects, utilizing the same "less is more" mechanism by providing just enough resveratrol to trigger our body's defenses into action without inducing side-effects! Claim your longevity benefits today!

About the Author: Coleman Joseph and some common sense with resveratrol. To find out more about his 1st choice, visit Amazon.com

Keywords: resveratrol, trans resveratrol, supplements, health, fitness, weight loss, diet

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