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The following article was published in our article directory on March 4, 2014.
Learn more about SpinDistribute Article Distribution System.

Soy Not Good For Meal Replacement

Article Category: Wellness, Fitness and Diet

Author Name: by Brian Eriksen

Hey everybody, I'm Brian Eriksen and for the past couple years I've been focusing a lot on healthy meal replacement and I decided to put together a quick video today sharing what I've learned.
When you look at the chemicals and pesticides being used on a lot of the shakes why would you want to put that in your body. meal replacement
are suppose to help you not harm you.

Before I get started though, I want you guys to know that I went through the same health struggles as you guys may be going through now.

I've had success fixing/solving/doing following these 3 simple steps (I started my research by goggling the ingredients that are actually in meal replacement shakes. And then found that the health issues I was having with a lot of meal replacement shakes where no more than simply things that are not always good for your body. Ingredients such as GMO, MSG, Soy, Casein, and Gluten.)

I'm actually going to leave the resources links for the meal replacement in the description that I researched.

My only other advice is to just take action in making you and healthier you.

so get to it! check them out and start taking so you to can
start being healthier and by taking a safe .

http://MrFleet.idlifeoffice.com

Check out our video: https://www.youtube.com/watch?v=VUjjAAaRDLE

I'll go ahead and leave the resource that I've been using in the description, so you can check it out for yourself .

Meal replacements have been found to produce rapid weight loss results in scientific studies, but do they actually work in real life?
This very question forms the foundations of a new research project by Flinders University Nutrition and Dietetics honours student Emilee Krollig.
During the next six months Ms Krollig will interview about 30 South Australian women aged 18-65 who have used, or are currently using, meal replacement programs such as Optifast, Bodytrim and Celebrity Slim to lose weight.
The research will explore consumers' perceptions of meal replacements and their experiences throughout their respective weight loss regimes to better understand the benefits and drawbacks of these widely-used products.
"A meal replacement is typically a shake, bar or soup designed as a substitute for a meal, usually with controlled quantities of energy and nutrients to promote weight loss," Ms Krollig said.
"As meal replacement programs are very intensive, often requiring the participant to replace as many as all three daily meals, it is difficult to comply and this impacts weight loss," she said.
"Therefore we want to find out how these programs affect consumers' day-to-day lives, including their interactions and relationships with other people, how they feel while they're on the program and whether they stick to it."
While scientific evidence shows meal replacements are a successful weight loss strategy in a controlled research setting, Ms Krollig said their actual benefits in "real life" were poorly understood.
"Most of the published studies look at the weight loss or nutritional content but they haven't asked consumers about how they feel while using them.
"From a weight loss and nutritional perspective, the scientific evidence shows they do work but we want to see how well these regimes apply to real life.
"There are lots of weight loss strategies out there and a lot of highly-publicised options so as dietitians we need to know how our clients find using them so we know we're recommending the best and most suitable option."
Ms Krollig said the findings could potentially be used to inform wider studies involving males as well people who are using meal replacements to lose weight for bariatric surgery.
Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can boost your metabolism by 25%. Who doesn't need that?

The fact is, when you're trying to lose body fat, you can't skip breakfast – but you may be too busy to think about calories and to make healthy choices. That's why drinking a protein shake first thing in the morning is a simple, foolproof weight-loss method. When you drink the right protein shake, you give your body the nutrients it needs and you can also:
• Boost your metabolic rate by 25%.
• Save calories by avoiding fatty foods (if you drink a shake for breakfast, you can save an average of 400 calories per day).
• Keep your blood sugar levels balanced, allowing your body to burn stored fat as fuel.
• Increase your energy levels, which enables you to increase your activity and automatically burn more calories.
Why do meal replacements or protein shakes for breakfast work? Simply put, weight loss occurs when your metabolism gets moving and you put out more calories than you take in. If you were to replace your 750-calorie bagel and orange juice meal with a 155-calorie protein shake, you'd save 595 calories per day. And you'd see the results on your bathroom scale in no time.

We can't be perfect all the time, so we need calorie safe havens that keep us anchored while we learn how to eat correctly. Protein shakes that contain nutrients offer those safe havens. Most people love them because they don't have to think about food, plan meals or buy expensive products. You can even make them yourself.

http://en.wikipedia.org/wiki/Casein

http://en.wikipedia.org/wiki/Gluten-free_diet

http://en.wikipedia.org/wiki/The_Non-GMO_Project

http://articles.mercola.com/sites/articles/archive/2011/12/08/the-dirty-little-secret-hidden-in-much-of-your-health-food.aspx

Don't forget to check out our video: https://www.youtube.com/watch?v=VUjjAAaRDLE

Keywords: meal replacement Frisco,TX meal replacement McKinney,TX, meal replacement Dallas,TX, meal replacement Fort Worth,TX ,meal replacement Prosper,TX, meal replacement Plano,TX

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