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The following article was published in our article directory on February 27, 2014.
Learn more about SpinDistribute Article Distribution System.

you can lose weight and get fit cost-free and enjoy doing it

Article Category: Advice

Author Name: David Kemp

{Never|Never ever} mind all the spam with {{exotic|unique} extracts and {bogus|fake|phony} endorses|{bogus|fake|phony} endorses and {exotic|unique} extracts}, this is something you can do that {is {good|great|excellent} for|benefits} you, and {everyone|everybody} else!
Suppose you are {an average|a typical} {person|individual} and travel to {school|uni|college}, {work|job}, {shops|stores}, {club|bar}, or (gym|sport} and back every day and you {get|hop|jump} in the {car|auto} to go those {places|locations} or you {get|catch} a bus tram or train ... Have you ever {considered|thought about} {an alternative|an other option}?
{Walking|Strolling}? no, too far, too long. Or {jogging|running} to work {maybe|perhaps|possibly}? OK, {but|however} {what|such} an effort! It would keep you fit {but|however} you 'd {arrive|get there} {hot and sweaty|sweaty and hot}.
{Biking|Cycling}? the {same|exact same|very same}? NO, not {anymore|any longer}. There are {electric|e-} bikes now, and you ride them like a bird on the wing with the wind behind you.
But wait on ... {how|exactly how|how exactly} can {that|doing that} make you fit? Ah, {but|however} that's the {secret|trick|key}. {It's {because|since|due to the fact that} it's {so easy|so simple} you will do it.|{Because|Since|Due to the fact that} it's {easy to do|simple} you will do it.}
You{'ve| have actually} got (we{'ve| have actually} all got) a bike on the back verandah and (be {honest|truthful|sincere}) you {don't|do not} {use|utilize} it {but|however} you will now when you {think about|consider|think of} this ...
{Just|Simply} 10 km each {way|diretion} in {a car|an auto} {everyday|daily} will cost you over $600 in {an average|a typical} {car|auto} {per year|annually|each year} (apart from the {cost|expense} {just|simply} to {own|possess|have} register and insure) and a single {section|zone} bus tram or train tickets at $3 or {more|even more} will cost you over $1500 {per year|annually|each year}. And {gym|fitness center|health club} {fees|charges|costs} {maybe|perhaps|possibly} as much {again|once again|once more}!
You can {save|conserve} {most of|the majority of} that. {Buying|Purchasing|Getting} {a new|a brand-new} {electric|e-} bike will {pay for| buy} itself in {12 months|Twelve Month} and for those who {go by| travel by} public {transport|transportation} the {pay back|repay} time is {about|approximately} half that ... and, after that time your {traveling|taking a trip} is {effectively|in effect} {free|for free|cost-free}.
That's {fine|great}, {but|however} {here|right here|below} is the {real|best of all} {bonus|reward|benefit} ... you get fit for {free|no cost} and you lose weight {for free|free of charge|totally free|free of cost}. You see, it works like this ... with {an electric|an e-} bike you make the effort that you are {comfortable|comfy} with ... that {may|might|could} {{start|begin} off|begin} {small|little} {but|however} {becomes|ends up being} more ... the bike makes the {extra|additional} effort {{needed|required} to} go so, you {only|just} make half, or less, effort than it {takes to|requires to} go anywhere, {but|however} you {know|understand} you are 10 times as likely to go anywhere, and {then|also} go 10 times as far. Such as riding a bike to or from work, not once but {five|5} times a week, when in {reality|truth} you are not {likely|very likely} to do it even {once|just once|one time}.
{So that's the {secret|trick|key} ... you are {so much|a lot} {more {likely|most likely}|most likely} to do it and you can {get into|start} the {habit|practice|routine} of doing {regular|routine} {exercise|workout} and {hardly|barely} {know|realise} you are doing it.|That's the {secret|trick|key} ... you are so much more {likely|most likely} to do it and you can get into the {habit|practice|routine} of doing {regular|routine} {exercise|workout} and {hardly|barely} {know|realise} you are doing it.}
Frequent {regular|routine} {exercise|workout} like walking is reported to be {better|much better} than {occasional|periodic} {workouts|exercises} in {a gym|a fitness center|a health club} ... and it's {a {good|great|excellent} and {pleasant|enjoyable} |a {pleasant|enjoyable} and {good|great|excellent}} thing to do ... {But|However} to {actually|really|in fact} go anywhere? If it would take 2 hours to walk to work you {could|might|can} {get there|arrive} in 20 to 30 minutes on {an electric|an e-} {bike|bicycle} ... that is {a few|a couple of} minutes more than in {a car|an auto}, {but|however} quicker than the {bus/tram|tram/bus}.
And for those who go {a long distance|far away} there is now the {option|choice|alternative} of riding a light fold-up {bike|bicycle} to the {bus/train|train/bus} and taking it with you and {resuming|returning to} riding when you {get off|leave it}.
And some {nice|good|excellent} {bonuses|extra rewards|extra benefits|} are ...
No {looking for|searching for|trying to find} a park, nor {paying for|spending for} one, and getting {right|close} to the front door, for {almost|practically|nearly|virtually} {free|cost-free} after the {payback|repay time}. And no {need|requirement} for the {gym|fitness center|health club}, or the running ({but|however} you can still do that).
You {use|make use of} a lot less fuel and so you {save|conserve} the environment, {but|however} {better|much better} than that ...
You get {fit|in shape|healthy} and you lose weight, and much, much better than that ...
You {could|might|can} have {an extra|an additional} 10 years of ... more active, more mobile, happier and healthier life ... {and that|which} is {priceless|invaluable}! ... no {amount|quantity} of $ can {buy|purchase|get} that ...
Now get on your bike - an e-bike from Value-e-Bikes
www.value-e-bikes.com.au.
\* this {story|tale} {may|might} not be for {everyone|everybody} ...
{just|simply} those who {use|make use of} {a car|an auto} or bus tram or train {on|for} most days.

Keywords: lose weight, get fit, electric bike, electric bicycle

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