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The following article was published in our article directory on February 3, 2014.
Learn more about SpinDistribute Article Distribution System.
Article Category: Wellness, Fitness and Diet
Author Name: Rory Henning
With many available nutritional supplements being sold, you shouldn't be surprised to find people who have a tough time purchasing the right one. But if you want to buy a garcinia cambogia supplement, you need to understand where it comes from, how it reduces body fat, what you could benefit from it, and what its side effects are.
The garcinia cambogia supplement comes from a yellow, green, red, or a black fruit that resembles a miniature pumpkin. It naturally turns into a shriveled black body when it has been exposed to sunlight for several days. The fruit produces HCA (hydroxycitric acid), a chemical substance that decreases the production of body fat. This chemical substance is what makes it a weight loss supplement.
The garcinia cambogia supplement could also protect you from acquiring stomach ulcer, diabetes, high cholesterol, emotional distress, energy loss, and hunger cravings.
How does it prevent stomach ulcer?
It reduces the acidity level in your stomach to prevent stomach ulcer, an open sore in your stomach's inner lining.
It also relieves all or some of your stomach ulcer symptoms like stomach pain, fatigue, burping, back pain, neck-to-navel pain, appetite loss, drinking lesser liquids, slight nausea, vomiting, and bloody feces.
How does it prevent diabetes?
Garcinia cambogia reduces the sugar level in your blood to avoid diabetes, a metabolic condition characterized by your body's inability to use sugar as its energy fuel.
Frequent urination, frequent thirst, fatigue, numbness, itchy or dry skin, and bad eyesight are some or all of the diabetes symptoms that the nutritional supplement could alleviate.
How does it prevent high cholesterol?
Garcinia cambogia stops your body from producing fats to prevent high cholesterol, a condition characterized by the presence of too many fats in your blood.
People with high cholesterol typically do not exhibit any symptoms, so it is important for you to have regular blood tests to determine whether you have this condition or not.
How does it prevent emotional distress?
Garcinia cambogia lets your body use glucose as its energy fuel whenever you experience negative emotions like anxiety, stress, and depression. It helps you maintain your body's energy while you are resting.
How does it prevent fatigue?
It converts your body fats into energy fuel to avoid exhaustion. It boosts your body metabolism as well.
How does it prevent hunger cravings?
Garcinia cambogia increases your body's production of serotonin, a chemical substance that makes you feel content and happy without needing to eat comfort foods.
What are its side effects and how do you prevent getting them?
You will get headaches, vomiting, and mild stomach discomfort as side effects if you take too much of it.
To avoid having them in the first place, you should take a dosage of 500 to 1000 mg before each meal and you should not take more than a total dosage of 3000 mg per day.
Garcinia cambogia has become a dominant nutritional supplement for two reasons. First, it is considered natural because it has been extracted from a fruit. Finally, it produces no side effects when it is taken in normal dosages.
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