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SpinDistribute.com Article Directory

The following article was published in our article directory on January 18, 2014.
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Saffron Extract - A weight loss wonder

Article Category: Wellness, Fitness and Diet

Author Name: Rory Henning

The crocus flower, from which the saffron extract is derived, originates from Southwest Asia and Greece. It is among the most expensive spices in the world because it takes tens of thousands of blooms to produce a single pound of saffron. But what does it do that makes it so valuable?

Saffron extract and its uses

Saffron is traditionally used as a flavoring and coloring agent for Indian, Persian, Arab, and Turkish cuisines. The Chinese has also been using saffron for perfumes and fabric dyes.

Ayuvedric medicine has utilized saffron in respiratory illnesses by loosening and expelling mucus. It has positive outcomes for women suffering from premenstrual syndrome (PMS) and menstrual cramps.

Saffron extract and weight loss

An organic compound known as safranal, which is isolated from saffron extract, shows high antioxidant and free-radical eliminating properties. Also it is shown to have an antidepressant effect, which is achieved by affecting serotonin levels in the brain.

As an antioxidant, it helps you get rid of free radicals and other polluting substances that burden your body. This, in turn, allows your muscles and organs for better oxygen utilization, giving you more energy and longer endurance. This burst of energy will motivate you to get enrolled in an exercise program to hasten the weight loss process. With this weight loss supplement, your buddies need not drag you out for a brisk walk - they'd be begging you to stop!

The antidepressant benefit offered by saffron extract comes from its ability to regulate a brain chemical called serotonin. Serotonin is responsible for alleviating mood, affecting appetite, and inducing feeling of "satiety" or fullness. Depression and stress is often related to higher intake of food, thus if feelings of depression can be relieved, unwanted craving and binge-eating can also be avoided. Saffron extract controls your appetite and gives you that feeling of fullness so that you only consume the right amount of nutrients your body requires.

Lastly, it also has benefits on digestion. It slows down the breakdown of sugars in your stomach so that much is eliminated than absorbed.

Preparation

If you think that obtaining saffron extract from crocus blooms freshly picked from your garden will help you save a few bucks and still get the same weight loss effects, you are gravely mistaken.

Another species of crocus, specifically the Autum crocus, is a potent poison which can cause damaging effects on your body. The wrong preparation may even cost you your life! It takes a lot of experience in order to accurately differentiate one species of saffron from the other. It is better to obtain this fat-burning agent from trusted sources such as Healthier Life Supplements to ensure safety and effectiveness!

Precautions

The extract from saffron is not recommended for lactating (breastfeeding) and pregnant women. The weight loss supplement might pass through breast milk making it potentially dangerous for the baby. Further studies need to be conducted on this aspect to fully establish its safety for this group of clients.

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