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SpinDistribute.com Article Directory

The following article was published in our article directory on January 9, 2014.
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How to Benefit from Lavender Essential Oils

Article Category: Womens Interest

Author Name: Marilyn Reid

If you haven't heard of them, chances are high that you've smelled them before. Lavender essential oils are basically everywhere. Thanks to its fresh floral scent, lavender is now used in anything from candles to shampoos and to fabric conditioners. There are reasons why you sometimes find yourself in a positive mood even if you're inside a crowded subway. One probable reason is that you're getting a whiff of lavender from the person beside you. Do yourself and the people you come across with a favor and start using lavender essential oils to brighten up everybody's day.

Medicinal Uses of Lavender Essential Oils

Lavender is not merely for mood enhancement. Lavender essential oils are also known for their therapeutic properties and medicinal benefits. Lavender contains specific properties that make it useful in the field of medicine. Among the qualities are being an antidepressant, antiseptic, analgesic and expectorant properties. Lavender essential oils are also cicatrizant, nervine and vulnerary.
- Here are some specific medical issues that may be treated with lavender oil:
- Muscle Pain
- Fatigue
- Fever
- Headache
- Faintness
- Menstrual Cramps
- Insomnia
- Stress and Anxiety
- Voice Loss
- Cough
- Colds
- Bronchitis
- Sinusitis
- Earache
- Sunburn
- Acne
- Minor Burns
- Wounds and Cuts
- Shingles
- Eczema
- Scabies
- Bacteria
- Mosquitoes and Other Insects
- Different Ways to Use Lavender Essential Oils
- Bath and Shower

Adding lavender essential oils to your wash is effective in treating wounds, improving skin health and other medicinal benefits while enjoying a refreshing bath. You can also add the oil to your foot wash or hand wash.

Vaporization

Using oil burners is a popular manner to make use of lavender essential oils. Vapor therapy is perfect for treating coughs, colds and bronchitis. It is also a common sight in spas and in places of meditation as they allow the mind to calm down and find inner peace.

Massage

Another common use of lavender oil is by using it for massaging. Just add a few drops to your massaging oil.

Steam Inhalation

During bouts of nasal congestion, adding a few drops of lavender oil to hot water and inhaling the steam is a great way to provide relief.

Warm or Cold Compress

To make a lavender oil compress, add up to 8 drops of the oil in warm or cold water then soak a clean cloth which you will use on the affected area.

Direct Application

You can apply around 2 to 3 drops of lavender essential oils directly on affected areas especially for minor burns. This will immediately soothe the pain and discomfort. You can also do this on dry skin and scars to minimize its appearance. A word of advice: talk to your doctor before applying lavender essential oils directly onto your skin. There will always be the possibility that your skin may be too sensitive or that you may have allergic reactions. Pregnant women, nursing moms and young children are specifically advised to see a doctor beforehand.

You can also apply some on laundry, inside closets and drawers, or on your pillows to keep them smelling great and to help keep you calm all throughout the day.

Keywords: essential oils, aromatherapy, frankincense essential oils, lavender essential oils, therapeutic essential oils

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