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The following article was published in our article directory on November 23, 2013.
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Article Category: Sports
Author Name: Elite Body Squad
Weight lifting gloves are specially made in order to help you get the most out of weight training. It can help you in lifting heavy weights as well as provide protection and comfort to your palms and wrist. It can also help prevent calluses or carpal tunnel syndrome. But even if gym gloves are important, buying just any glove is not enough . You can only experience all of the benefits stated above if you choose the correct gloves.
How to choose the right glove?
Here are some tips that you can follow in order to choose the right weight lifting gloves.
1. Find a glove which fits right in your hands – The gloves can never provide comfort if it doesn't fit in your hands. Never choose something that's too tight or too loose, as it may cause injuries.
2. Consider the material where the glove was made – Gloves can also come in different materials. Here is a quick guide to two of the most common materials used in making gym gloves and where each is most useful.
• Neoprene – a synthetic rubber material that is known for its properties to resist heat, oil, and water . Because of its resistance to liquid substances, weight lifting gloves made from this material are best used if you want your gloves to resist sweat (and not smell bad). It is also sturdy enough to give you a good grip with the equipment.
• Leather – made from animal skin or other synthetic material, it is known for its durability . It can also provide more comfort and can better support your wrists if you're lifting heavy weights.
3. Glove closure – Another difference that can be seen in gloves are their closures. Some prefer gloves that they can easily slip on (mostly used by casual weight lifters), while others prefer to use gloves with Velcro straps or with straps that can be wrapped around the wrist (used by heavy weight lifters).
4. Look for fingerless weight lifting gloves – As much as possible, buy fingerless gloves. Because this kind of glove allows for better air circulation in your hands, it will significantly reduce sweaty palms. This in turn will reduce moisture accumulation in your gloves, which may cause it to have a foul smell and lose its ability to help you in gripping weights. It also allows for your fingers to move freely, improving your handle on gym equipment.
5. Price – Glove prices are variable, as there are cheap and expensive gloves available in the market. If you're serious about weight lifting, you should buy expensive gloves; otherwise, use gloves that have good quality but are priced lower.
6. Refrain from buying gloves online – As much as possible, this should be avoided. This is because you can never examine the product well when buying online, and you may not like the size or the feel of the glove even if the product descriptions seem to be enticing. You can only find the best glove for you if you personally bought them.
Keywords: gym gloves,weight lifting gloves,weight training gloves,bodybuilding,fitness,health and fitness,gym,lifting gloves
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