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The following article was published in our article directory on November 13, 2013.
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For Excellent Dental Health

Article Category: Education

Author Name: Fred Lehmann, DDS, PA

Proper dental care is crucial. Correctly caring for your teeth can provide you with a bright, white smile, and save you from any potential problems that can arise from poor dental care. The tips presented here article will help you develop good dental hygiene.

You must not only remember to keep your teeth brushed, but your tongue needs a good cleaning too. Food collects on the tongue and leaving it there lets germs and bacteria form. An accumulation of bacteria on your tongue is the leading reason for foul-smelling breath.

You should brush your teeth after every meal. The American Dental Association recommends this as a best practice.

It is crucial that you are flossing each day. Good flossing really makes a big difference. Carefully slide the floss between two teeth. Move the floss in and out. Be careful not to floss below the gum line. Carefully use the floss to clean both the sides and behind each tooth.

If you engage in any type of sports, get yourself an effective mouth guard. If you are having problems finding one that fits well, ask your dentist to custom fit one for you. Your teeth could become severely damaged if you get hit in your mouth. Avoid damage making using of an adequate mouth guard.

Let kids chew on their brushes. Nevertheless it is essential to brush properly for clean teeth, chewing the brush helps a little bit. It is your child's way of becoming familiar with the toothbrush.

Be careful of consuming citrus fruits and juices because these fruits contain carbonic acids that can harm the enamel of your teeth. Take extra time to carefully brush your teeth after eating acidic foods. Brushing will help remove these acids; thus, protecting your teeth.

Plenty of people view dental practitioners as rather frightening characters who are there to jab, prod and make a fool of them, which purely isn't true ! Getting to understand your dentist will serve to help to place you at peace of mind.

Maintaining good oral well being has many benefits. Your teeth will last a lifetime, you'll save money and you'll grin with self-esteem. Make use of the insight you've just learned and you are sure to get the look you've constantly wished for.

Adequately looking after for your teeth can impart you with a radiant, white smile, and protect you from any possible challenges that can occur from substandard dental care. You will need to not only keep in mind to always keep your teeth brushed, but your tongue needs a good cleaning too. Even though it's important to brush the best way for well-maintained teeth, chewing the brush helps a very little bit. Take additional time to thoroughly brush your teeth after eating acidic foods. Brushing will assist remove these acids; therefore, taking care of your teeth.

About the Author: Frederick G. Lehmann, DDS, PA is a respected member of the healthcare community in Chapel Hill, NC. His specialty is Family Dentistry. Find out more about Fred's dental practice in Chapel Hill here.

Keywords: family dentistry Chapel Hill, Chapel Hill family dentistry

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