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SpinDistribute.com Article Directory

The following article was published in our article directory on November 4, 2013.
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Pregnancy: A Woman's Happiness

Article Category: Parenting

Author Name: Bintang Rasisonia

There are many things that can make a woman happy during her lifetime. Getting married having a stable life are some of them. But probably the happiest moment in her life is getting pregnant and having a child. Pregnancy is one of the most awaited events in the life of a woman. This is a privilege exclusive to women. Pregnancy may be painful but the rewards are more than millions of money can give.

When a pregnancy test result is positive, and a woman gets impregnated, she undergoes a series of changes throughout her body. These changes may even affect her attitude and daily routines. For loving wives, pregnancy is their privilege to be "a spoiled brat" because pregnancy makes them crave for some foods and other things but they can't get what they want because of their condition. This is why the husbands become like workers giving their wives what they want. Truly, pregnancy is both difficult and happy for a woman.

A woman experiencing pregnancy is like fragile glass. She can't just move just like an active teenager. Small mistakes may cause her to fall down and put her baby in precarious situation. still, some doctors advice pregnant women to exercise and be active at a certain level to also improve their and their babies' health.

There are pregnancy exercises possible to be performed by pregnant women depending on the age of their pregnancy. The force of these exercises are light to moderate and designed only to keep the mother's body fit while being pregnant. There are also exercises to strengthen the stamina and the backbone of the mother to prepare for the difficult months where the baby grows bigger and heavier.

Nutrition is vital during pregnancy. If you are a woman who loves to eat just about, anything, you should be careful of what you take if you are pregnant. Sea foods are great source of omega 3 and protein essential to your baby's growth and brain development. However, you should be careful of sea foods you take because sea foods high in mercury are risky for the baby's nervous system, which, in the time of pregnancy, is still developing.

The big and old fishes are more likely to have big amounts of mercury, doctors strongly recommend pregnant women to avoid eating meats from shark, swordfish, king mackerel, and more. Although mercury is dangerous for pregnant women , sea foods with little amounts of mercury are relatively safe for them to eat. Eating up to 12 ounces of mercury per week is not harmful to the baby in the mother's womb.

Pregnancy also prohibits women to eat raw and undercooked meat. So sushi loving women should have to wait until they give birth to be able to eat sushi again. In general, if you are a undergoing pregnancy, you should avoid all foods that are and you doubt to be contaminated by bacteria, and most of them are not fully cooked food.

Pregnancy is both a happy event and a difficult one. The responsibilities of a pregnant woman are endless, but the most difficult task is to take care of the child after the mother gives birth. It is true that pregnancy is hard, but being a mother is the hardest task of all.

Keywords: Pregnancy, Baby, Toddler

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