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The following article was published in our article directory on June 24, 2013.
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Article Category: Business
Author Name: Jake Oliver
The recent decade has seen the development of a tremendous market for energy drinks, particularly for athletes, teenagers and just about anyone who doesn't only need added energy but also those who want to enjoy a lifestyle drink. However, media and some organizations claim that drinking energy drinks might be unsafe for health.
Among the primary ingredients in Energy drinks is caffeine that is usually linked to health risks. But it is possible to regulate caffeine intake through moderate consumption. People can enjoy regulated amounts of caffeine in energy drinks without suffering the negative effects. Moreover, it is also crucial to know more about other ingredients in Energy drinks that provide numerous health benefits.
Guarana Extract
Guarana is a South American herb, which is also used in sodas. It contains controlled amount of caffeine and is normally added to energy boost drinks to increase mental alertness and body performance by boosting the body's energy production level. In many parts of the world, Guarana is legal to use as a natural flavoring.
Panax Ginseng Extract
Panax Ginseng is associated with many health advantages such as controlling sugar level in the blood, boosting the immune system, increasing body performance and mental alertness. This herb has also been proven to provide quick recovery for patients suffering from different diseases.
Caffeine
Caffeine is a main ingredient in many energy boost drinks like Playboy Energy Drink. It aids the body in increasing physical performance and mental alertness. It also provides great flavor for the drink. Bear in mind that contrary to the popular propaganda, caffeine is not bad for your health, as long as you are consuming it moderately. Caffeine can be beneficial particularly if you need instant energy boost and the day is just starting.
Vitamin B Complex
Vitamin B Complex is naturally found in food that can regulate body metabolism. Some B Vitamins added in energy boost drinks are thiamine, cyanocobalamin, and cobalamin. B vitamins added in energy boost drinks can help in increasing and sustaining mental performance.
Taurine
Taurine is basically an amino acid usually found in meat products such as chicken, pork, beef, lamb, veal, etc. Also, sea foods such as fish, cod, oysters, and clams also contain high levels of taurine. This amino acid helps in the regulation of water and mineral levels in the body as well as sustaining neurological development.
Taurine is added in energy boost drinks because it aids in enhancing physical performance, which is good especially for athletes. In early 2000, rumors circulated that taurine increases the risk of acquiring cancer. However, this was disproven by the European Food Safety Authority who conducted a comprehensive research showing Taurine has no link with cancer, since this amino acid is a naturally occurring substance in the body.
Horny Goat Weed
Only few energy boost drinks contain horny goat weed extract. One example is Playboy Energy Drink. As the name suggests, this herb can increase sexual potency. This is a leafy plant naturally found in some parts of Asia. The Chinese have been using this plant to improve sex drive and treat erectile dysfunction.
These are only several ingredients in Energy Drinks that offer numerous health benefits. Be sure to know more about them before choosing specific brand of energy drink that you want to moderately consume.
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