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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on May 29, 2013.
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Is The Ice Cream Diet For Real or Not?

Article Category: Wellness, Fitness and Diet

Author Name: Bob Steele

Of course lots of people have been interested in the Ice Cream Diet - with that kind of name! What is supposed to happen is you follow the diet recommendations, eat daily ice cream, and you will lose weight. This article contains our personal review of the Ice Cream Diet, and we'll tell you if it's all hype, or what.

Often the saturated fats that are in Ice Cream are not discussed very much. Consuming Ice Cream as well as cheese, meat and fish are part of the foods you can eat on this diet. Some "bad" fats have been found to actually be good for you if taken in moderation. Follow the recommedations and you wont be getting a very large amount of saturated fat. The Ice Cream Diet may be a healthy alternative to the conventional diets. There is nothing complicated or hard about this diet, and almost anyone can do it. The overall diet is made easier because it isn't necessary to buy any diet meals that cost a lot. There is variety with what is given for eating, and it's all ok if you stay within the calorie limits for each day. Part of the diet really includes eating a little bit of ice cream every day. The Ice Cream Diet gives you a clear plan to follow, which can make it easier to lose weight.

The Ice Cream Diet is effective for a lot of people; however it is really not for everyone. This diet operates on the principle of moderation, allowing you to eat a small portion of ice cream every day. The problem should be obvious, and what that means is some people won't be able to stick to moderate eating. Some are just terribly compulsive and won't be able to resist the temptation. The obvious point is that the Ice Cream Diet will work better for some than others for reasons discussed. We've strived to present a well-balanced review of the Ice Cream Diet, and you won't find a perfect diet out there. Very many people have managed to attain their weight loss goals following this diet plan. But no matter what you use, the Ice Cream Diet or another, give it time so it's a fair trial and see what happens.

About the Author: Bob Steele is an avid blogger who writes on a variety of topics such as health & nutrition, business,and marketing. Check out his posts on MLM Success , Network Marketing and on Attraction Marketing

Keywords: supplements and Vitamins, Mens Health, womens health, wellness,healthy living,diet, exercise, staying fit,male health

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