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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on May 25, 2013.
Learn more about SpinDistribute Article Distribution System.

Green Coffee Bean Extract for Women's Health

Article Category: Wellness, Fitness and Diet

Author Name: Chritine Protus

Green coffee bean extract is comprised of several chemicals with potential health benefits specifically the two polyphenols namely chlorogenic acids and caffeic acids. The increased action of antioxidants in coffee is more attributed to its active ingredients good for reducing weight and maintaining health. Caffeic acid refers to a yellow solid substance that is richly contained in green coffee beans but is not at all related to caffeine.

This chemical substance goes through a biosynthesis process called hydroxylation which produces the caffeic acid ester of shikimic acid, a vital biochemical metabolite found in plants. This is then transformed into chlorogenic acid. Chlorogenic acid, known to be an excellent fat burner and can deter free radicals is also a naturally occurring compound found in fresh and unroasted coffee beans.

Antioxidant properties of green coffee bean extract

This green coffee supplement is recently launched in the market and has been proven to have highly potent antioxidant properties just like the grape seed extract and green tea. In effect, green coffee beans have chemicals that facilitate reduction of free radicals which are known to be damaging to the human body. When coffee is roasted, it contains cafestol which is never found in green coffee beans. This substance is related with the unhealthy effects of roasted coffee such as increased heart rate, insomnia, nervousness, among others.

Components of green coffee bean extract

The two types of coffee plants are referred to as robusta and arabica. The green coffee bean extract is made from the coffea arabica plant. The arabica source has better quality and contains higher concentrations of polyphenols or caffeic acid and chlorogenic acid as in comparison to robusta. Antioxidant activities in green coffee are attributed to these two acids or compounds.

Chlorogenic acid is derived from cinnamic acid with anti-inflammatory and strong antioxidant effects. The most beneficial chlorogenic acids that can be found among living things are caffeoylquinic acids and dicaffeoylquinic acids. Green coffee has only twenty percent caffeine content which can also provide health benefits if taken in reasonable amounts.

Direct actions of chlorogenic acid

Some health experts believe that this polyphenol compound prevent the release of glucose in the blood. As glucose are released and pass through the bloodstream following a consumption of solid food and beverage, the liver acts to release insulin. This in turn keeps the unused glucose as stored fat. The chlorogenic acid delays glucose to be absorbed in the blood. When this happens, it decreased fat being absorbed and is believed to make the liver process fat more quickly.

Coffee as a seemingly functional food

Functional food refers to any food that supports and promotes health as well as inhibits disease occurrence. Coffee in a way is a functional food when taken in moderate amounts that can benefit the body. Coffee has been part of societies' social events, entertainment, and has been a work-enhancing beverage that is also beneficial to the health and wellness of individuals. Contingent to one's frequency and amount of intake, coffee can affect the levels and functions of minerals, antioxidants, and other nutrients in the body.

About the Author:

Christine Protus of Prohealth Labs is dedicated to {helping\supporting} women achieve optimal {health\wellness} through the use of pure green coffee extract, garcinia cambogia, and natural weight loss {supplements|pills} and health education, Order Now at {Amazon|Amazon.com}.

Keywords: green coffee bean extract, weight loss, diet, pure

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