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SpinDistribute.com Article Directory
« Back to articles from category "Wellness, Fitness and Diet"The following article was published in our article directory on May 29, 2013.
Learn more about SpinDistribute Article Distribution System.
The Effects of Weight Loss Garcinia Cambogia
Article Category: Wellness, Fitness and Diet
Author Name: Barry Gardens
If you are starting to lose hope about losing weight, you should at least try weight loss garcinia cambogia supplements before you give up. If you think that this would only be like the other supplements and diet aids that you have tried before, then you should better think again . Garcinia cambogia, also known as gambooge, is actually a pretty impressive weight loss supplement, which is why it has become so popular recently.
If you are curious about this new weight loss supplement and what it can do for you, here are some of the effects that garcinia cambogia has on the human body:
Appetite Suppression
When you take weight loss garcinia cambogia supplements thirty minutes before every meal you will feel that you are not as hungry as you thought you were, and it would take a smaller amount of food for you to feel full . Continuous use of gambooge supplements makes sure that you would only be eating what your body requires in order to function properly, thus making sure that you will not overeat.
Prevents the Formation of Fat Deposits
The active ingredient in garcinia cambogia supplements is hydroxycitric acid, and this chemical prevents the formation of fat deposits in your body by making it easier for your body to metabolize the foods that you eat. And, the more food that you metabolize, the less fat amount of fat gets stored in your body.
Serotonin Production
Serotonin is the brain chemical that is responsible for controlling a person's moods. If the serotonin levels get low enough, the person will be more susceptible to fall into a mild depression, which usually leads to overeating just to cope with the mood swings. Gambooge supplements are found to increase the production of serotonin in the brain, which leads to a better mood and makes it less likely to overeat because of depression.
Negative Side Effects
Unfortunately, there are also some negative side effects related to the use of gambooge supplements. The recommended dosage of garcinia cambogia is just 500 mg before every meal, but if you want immediate results, you can increase the dosage to 1000 mg, but you should prepare for some slightly negative side effects like nausea and vomiting, some stomach pains, and headaches; though these side effects were only observed in a small percentage of people who use gambooge supplements.
In Closing...
You should not lose hope just yet, there are still so many ways that you can lose weight and get the type of body that you want and deserve, and one of these methods are weight loss garcinia cambogia supplements. These relatively new dietary aids can really work wonders on the human body and make it easier for people to lose weight.
Just a word of advice, you should not rely solely on gambooge supplements to make you thinner. You still need to get enough exercise and eat a balanced diet if you really want to lose weight and keep it off.
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