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« Back to articles from category "Self Help"

The following article was published in our article directory on May 2, 2013.
Learn more about SpinDistribute Article Distribution System.

Work Stress & How It Can Affect You

Article Category: Self Help

Author Name: Cameron J O'Shea

Work Stress was Killing Me

There is nothing worse than Work Stress. For me personally, I was struggling with it
for a very long time. Eventually, the work stress really started to affect my day to day life.
I was taking out my frustration on my friends and family, my relationship was also seriously affect and it even got to the point where it was messing with my health.I was tired and rundown, I didn't feel happy and I like I just couldn't enjoy things
that I normally would. All this just from some work stress!

Tools to Manage Work Stress

1During this period there were actually many things that helped me through it.
Here are a list of things that helped me through this tough time...
Supplements

One of the very best supplements for any kind of serious anxiety and poor mood
is a product called "Remotiv". This product is made by a company called Flordis
and this product has been clinically proven to be as effective as some Anti-Depressants.
Without actually being an Anti-Depressant of course. It helped me with my anxiety and
all round mood elevation with my work stress.
Listening to Earl Nightingale

I love Earl Nightingale. His audio books have seriously helped me in my life significantly.
He was around a fair while before I was even born but his works are still completely reliant to this very day. My favorite ones to listen to in particular are The Strangest Secret and his readings on the book Think and Grow Rich, which is even older than he is!
Goal Setting

This is has been said over and over since before anyone reading this was born!

Your enthusiasm is direct response to your goals

Many great, successful people through-out history have always said
that you must have a clear vision of your goal and work everyday to achieve them.

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored – Earl Nightingale

Do You Want To Be An Employee?

I made the decision to work on my OWN dreams and goals
Not to spend my whole working life working on somebody else's.

If you are like me and wish to work for yourself and be your own boss
I have the perfect solution to your problem – The Empower Network

About the Author: Cameron had struggled with Work Stress for a long time. See how he overcame Work Stress visit his site HERE

Keywords: work stress,

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