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SpinDistribute.com Article Directory

The following article was published in our article directory on May 2, 2013.
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Stressed at Work - Tips on How To Cope

Article Category: Advice

Author Name: Cameron J O'Shea

Stressed and Work Usually Go Hand in Hand

If you're stressed at work it will certainly affect you ability to do your job.
Stressed At Work - Tips To You Help Cope

Here are some great coping strategies if you are stressed at work.
These few tips have help me in so many ways, I hope they will help you too.
Sleep More

Make sure you are getting enough sleep to recover from the previous day.
Sometimes something as simple as resting can help improve how you can
cope and manage stressful situations.

Adaptogens

An adaptogen is simply something that helps the body cope during times of stress.
I absolutely love the product "Ginsosan" by Flordis. I have used this myself
and all of my friends and family. It is a unique formula that has undergone numerous
clinical trials. I helps with mental function, memory/concentration as well which
are always important when you are stressed at work.
Audios

One of the most important factors in helping me was Inspirational Audios.
Some of my all time favorite ones are from Earl Nightingale.
In particular his recording of "The Strangest Secret"
Goal Setting

This is actually taught in most of the audio books from successful people.
If you are not working towards a goal in life, it is no wonder you are stressed!

Success is the progressive realization of a worthy ideal


My Story of Being Stressed at Work



I can certainly empathize with you if you are stressed at work.
I was actually in charge of a health food store doing the managers
duty because there was in fact, no manager...

I even took the initiative to say "I would like this role",
My boss just really deflected the question by saying
that he will think about it and we would talk in a few months...
Eventually I came to the realization that they were not going to
recognize my hard work which really got me stressed!

Even though I wasn't the manager, when things went wrong they
would look to me and criticize my work - even though it wasn't my job!
This was just making everything into a stressful work environment.

After a year or so of this I needed a break, so I took a trip overseas to Italy.
When I came back though it wasn't any better, in fact I felt even more stressed at work.
I came back and everyone had been turned to casual employees!
Eventually I just thought, I don't want to spend my working years
working towards someone else's dreams and goals.
I want to spend my precious years working on my own dreams, you only
have one chance in this life and it is completely crazy to think of dedicating
my life to another person's cause that I don't believe in.

I don't want to spend my working years
working towards someone else's dreams and goals.
I want to spend my precious years working on my own dreams, you only have one chance in this life and it is completely crazy to think of dedicating my life to another person's cause that I don't believe in.

This is when I decided to Take Massive Action and take Empower Network
to the next level and become full-time. It is my goal to never have to be
an employee ever again - because it sucks!

If you too are sick of being stressed at work or you have a stressful work environment
make a decision to change your life and join me and the growing community here
at the Empower Network today!

Join Here

Keywords: Stressed at work, stressful work,

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