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The following article was published in our article directory on April 6, 2013.
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Article Category: Wellness, Fitness and Diet
Author Name: Murray Middlemost
Different people have various reasons for availing of massage therapy Oakville. Below are the most common issues they want to deal with. And they find a massage therapy session helpful in achieving these objectives.
To relax
Dealing with the pressures of life can take a toll in one's mind, body and emotional health. When stress stays on one's system untreated, it can cause more serious conditions. In other words, individuals find the need to relax. In this goal, they can seek various activities to get their minds off of things. But the best way to achieve ultimate relaxation is probably by getting a massage therapy.
To treat back pain
Other individuals who avail of massage therapy Oakville find it effective for treating back pain. And studies do show that massage therapy has the power of dealing with this kind of pain successfully. There was a certain study conducted in 2003 stating how effective massage is as compared to spinal modification and other alternative treatments including acupuncture. This especially applies for treating lower back pain. This significantly decreases the need for using pain killers.
To address headaches
There are various studies too that proves how headaches can be treated by a simple session of massage therapy. This is especially true for those individuals that suffer from chronic headaches and migraine. Massage as a method of therapy is also recognized to have a positive effect on improving one's sleeping patterns which can only mean better rest.
To help with Osteoarthritis
Osteoarthritis is a very inconvenient and painful condition. Individuals who suffer from this condition go through a cycle of pain and stiffness. It also limits their function. But massage therapy can help deal with the condition. And to successfully treat it or to reduce feeling of pain and stiffness, individuals are advised to have at least one session a week.
To treat anxiety
More and more people are going anxious for a variety of reasons. Depression and anxiety often go together and the cause is much more difficult to identify. But one thing has been proven as research studies can attest to it. That is massage therapy can relieve these conditions or lower the tendency of falling into such situations. In fact, the results of 12 studies are consistent. Massage therapy is found to reduce cortisol levels by half and at the same time increase the neurotransmitters level which is responsible for preventing depression.
To help with cancer patients
Massage therapy Oakville also proves to be beneficial to cancer patients. Among all people, cancer patients are probably one of the people who are dealing with great stress n their lives, physically, mentally and emotionally. For this reason, they call for relaxation and that can be provided by a massage therapy session. It can also help reduce the side effects of cancer treatments and medication including pain, fatigue, swelling, nausea and depression. It also has a positive effect on the improvement of the immune system.
The bottom line is massage therapy Oakville can be very effective in dealing with various problems and health conditions an individual may be suffering from. It can ultimately help in promoting overall health and wellness and better one's quality of life.
Keywords: Massage Therapy Misssissauga, Massage Therapy Oakville, Massage Therapist Oakville
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