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SpinDistribute.com Article Directory

The following article was published in our article directory on March 19, 2013.
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House Activities for Aging People

Article Category: Aging

Author Name: James Snyder

Aging people need to be physically, mentally and socially stimulated for them to remain happy and strong. They have all the free time at home for them to perform their favorite hobbies and recreational activities. Many of these activities are not expensive and they can be performed individually or with a group.

Doctors say that successful aging can be due to a lifestyle that is physically active. Seniors can therefore perform indoor activities for them to be healthy and strong. They can perform strengthening exercises such as lifting hand weights, walking, Pilates, yoga, dancing and table tennis. They can also put on a fitness DVD that is designed for the elderly.

The elderly should always enhance their mental capacity through activities that are mentally stimulating. They can join book clubs and do a lot of reading, write a journal and do logic and word puzzles. They can also learn a new language at a community library or they can buy an audio or video tape that teaches a specific language. They can also do genealogy projects to give them the opportunity to go back to memory lane .

There are also creative activities the aging people can do such as needlecrafts, drawing or painting. They would also be able to express their thoughts through the arts.

If there is good lighting in the house, seniors can do indoor photography. They can also make a scrapbook and their own greeting cards. They can learn to play musical instruments or practice singing songs.

There are many recreational activities that the elderly can do. They love to play indoor bingo, board games, card games and jigsaw puzzles. For the ones suffering from hand problems, they can shape clay . Those with a green thumb can make an herb or flower garden in the house while those who love to be in the kitchen can cook recipes or do some baking. There are seniors who are strong enough to give massages, manicures and pedicures which they get paid for.

Those seniors who are impaired can also do some activities. Those who have problems with the eyesight can play the verbal game called "20 Questions" instead of card games. They can also earn a living by giving a massage to people. Those who are mentally impaired may not be able to play chess but they can play dominoes.

Aging people have now learned to make use of a computer and an internet connection. Those who are friendly and like making new friends can have a social networking account such as Facebook and meet old friends there. They can also make new friends all over the world in such sites. They can also chat with their family who are away through Yahoo Messenger or Skype as long as they have a microphone and a webcam. Through the internet, they can get informed of everything happening around the world.

Aside from social networking, the elderly can actually work online and earn extra income. They can write content for websites, do some transcribing, answer surveys or do some internet marketing where they earn some money.

These are some of the activities aging people can do in the comfort of their own house.

Keywords: Senior Resources, seniors, audio books, nostalgia, Do You Remember, aging, Retired, wellness, Senior Health, Senior Finances

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