What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on January 11, 2013.
Learn more about SpinDistribute Article Distribution System.

Combat Aging With A Natural Beauty Regimen

Article Category: Womens Interest

Author Name: Teri Helms

Many of us want to look youthful for the rest of our lives but this is not possible because we age annually and it affects our skin. With a natural beauty regimen however, the appearance of aging can be slowed down and the skin would appear young, supple, smooth, and beautiful. Here are tips for you to follow.

Rinse your face two times every day with plain yogurt mixed with a tablespoon of warm water and milk. Do not use hot water and a rough washcloth on aging skin as this can cause irritation. Just use a soft cloth or your fingers when cleaning your face.

After washing your face, put a natural toner on a cotton ball and apply this gently on your face. Make certain the toner you use has natural ingredients that will be effective on aging skin such as tea tree oil, aloe vera, lavender essential oil or carrot oil. (Note: don't ever put undiluted essential oil directly on your skin.)

Moisturize your face and neck two times a day with a moisturizer with natural ingredients. A good natural beauty tip is to moisturize after taking a bath in the morning and before going to bed at night. Use moisturizers with jojoba oil or almond oil and with a sun protection factor (SPF) of at least 30. This will improve the tone and appearance of your skin and protect it from the ultraviolet rays of the sun which causes wrinkles, skin cancer, blemishes and aging. You can also protect your skin by using sun glasses, a wide-brimmed had and an umbrella when you go out into the sun.

You may also find it helpful to use a facial mask twice a week. You can make your own mask with a teaspoon of warm honey mixed with a teaspoon of organic yogurt. Apply the mixture on both the neck and the face and leave this on for fifteen minutes. Remove the mask utilizing warm water.

Hydrate your skin as this promotes holistic beauty by flushing out toxins from your body, moisturizing the skin and permitting your body systems to work properly. You should take in at least eight glasses of water each day and more if you perspire too much during warm weather.

Eat healthy foods such as fruits and vegetables as they bring in antioxidants to the body which remove toxins and repair damaged cells. You should also consume monounsaturated fats found in tuna, salmon and olive oil as these repair the muscles and skin cells.

You need to work out three to four times a week so that your body systems would function properly thus intensifying natural beauty. This decreases stress and removes the impurities of your skin via sweat. When you do cardiovascular exercises, you allow enough oxygen in your body to make the skin appear radiant. This also makes your hair shiny and healthy.

Pamper yourself always by sleeping at least eight hours a day as this helps the body's restorative powers and thus combats the signs of aging. This also reduces the puffiness of the skin and removes stress. Skin cells also regenerate when you sleep.

These are the less costly but successful ways to enhance your natural beauty.

Keywords: facial treatment, microcurrent, antiaging, baby boomers, natural beauty, energy light rejuvenation,

Learn more about SpinDistribute Article Distribution System. We also offer a Pro Article Writing Service to everyone who needs premium quality well-researched articles.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.