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SpinDistribute.com Article Directory

The following article was published in our article directory on November 29, 2012.
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How to Prepare Yourself for Marriage Counselling

Article Category: Self Help

Author Name: Stehpan Madigan

Going through marriage counselling can be tough on any person. Not only does this highlight problems that you have in your relationship, it also casts doubts within you about your ability to maintain a good relationship. These are actually typical thoughts that go through the minds of couples who are set to go to a marriage therapist. These thoughts should be pushed aside, immediately.

Going to marriage counselling means that you are willing to work on saving your relationship. Not everyone will try as hard, especially with divorce readily available these days. That alone is commendable. Your therapist will likely say the same.

It really is just a matter of having an accepting mindset when it's time to seek couples counselling. Going to counselling does not cast judgment on you and the kind of relationship you have.It just means that relationships take a lot of work and you are employing\usingcouples therapists to help you out.

Here are a few points to remember when you've set an appointment with your marriage therapist:

1. Be sure you agree with your partner: Yes, counselling takes mutual effort from both sides of the relationship. It means that you and your partner are working together to save the relationship. However, with perhaps years of being a couple and limited counselling time, it might be a good idea to decide on talking points with your partner first before heading to couples therapists. This does not mean it's forbidden to stray off topic. It just focuses the session to what's immediate and more important.

2. Set an appointment when both parties are free: It creates additional conflict within a relationship if couples counsellingoverlaps with one partner's schedule. This requires the partner to make a sacrifice, which will add strain to the problems that are already plaguing the relationship. Choose to see couples therapists when it's good for both parties.

3. Do a personal assessment before going: In order for you to make the most of marriage counselling, it is important to have done a personal assessment of your actions and motivations. Sometimes, during therapy, couples make sudden actions and statements that only add to the hurt. At this point, your relationship should not have to go through that. Prevent it by getting to the core of how and why events happened in your relationship.

4. Listen: Your marriage therapist will say a few observations and suggestions. At the same time, your partner will be speaking from the heart about their feelings and motivations. To make the most of this, you should listen to what is being said. You are not there just to say your side, and expect for the therapist to fix everything up. Nothing will get fixed until you listen to your partner too.

5. Have an open mind and heart: Going through couples counselling is hard. It can take a lot from you. However, in order to revive a relationship, you should approach it with an open mind and heart. Once you take in the new realities, then maybe change within yourself and the relationship becomes possible.

Keywords: Couples Counselling, Marriage Counselling, Couples Therapists, Marriage Therapists

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