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« Back to articles from category "Self Help"

The following article was published in our article directory on September 17, 2012.
Learn more about SpinDistribute Article Distribution System.

How Can Couples Counselling Help?

Article Category: Self Help

Author Name: Todd Herman

You used to have a happy and healthy relationship. However, all of a sudden things have changed. You no longer meet eye to eye. You no longer speak often. What happened to the marriage? Are you looking at divorce? Why?

If things have changed in the relationship, you have to assess the problem. You have to know what went wrong. Do not give up your years of happy marriage with these short bouts of unhappy and unhealthy circumstances. You will need to seek couples counselling.

If you want to know what couples counselling can do for your marriage, we will provide herewith some benefits that couples have achieved from undergoing counselling.

It is necessary to understand the benefits before you say no to the idea.

If you want to save your marriage, or at least leave the marriage without guilt, then read on.

Couples that have undergone counselling have learned how to resolve conflict between them. Conflict resolution is not merely avoiding disagreement. Conflict resolution starts by understanding the issues, resolving the issues and also communicating each other's feelings.

If you do not know how your spouse feels about the things that affect your relationship, it is not going to be healthy and it will not resolve the problem.

The second benefit of couples counselling is that you will learn to communicate what you feel clearly without offending your partner. If you angrily say your piece , you tend to be hurtful and you will regret this later on. There is always a way to say things without hurting your spouse. You sure do not want your spouse to hurt your feelings that way.

However, do not stop at not saying what you think but deliver it in such a way that it will be received and understood. The counsellor usually mediates and helps you relay the message using different forms of communication that will deliver your messages without causing a war.

The third benefit which will help save your marriage is to create an environment where unresolved issues, past experiences and inner conflicts are mentioned and resolved without causing pain between the parties.

If you learn how to accept and be accepted by your spouse, you will know problems even before it occurs. You will be able to have deeper understanding of the needs, wants and aspirations of your spouse and the other way around.

Couples need to be one. Couples should be able to talk about things they want, things they fear and things that they aspire. If you cannot do this with your spouse, how do you expect to keep a happy marriage?

Couples counselling will make things easy. While it is not a guarantee that you will avoid divorce by undergoing counselling, you will be sure that you gave all your best to keep the marriage. You will then be able to move forward without guilt feelings. Counselling is necessary; do not throw in the towel without giving it a fight.

About the Author: Dr. Stephen Madigan at http://www.stephenmadigan.ca provides Marriage Counselling, Counselling and Couples Counselling with Qualified Therapists.

Keywords: Counselling, Therapists, Couples Counselling, Marriage Therapists, Marriage Counselling

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